Designed to increase your muscle mass and performance, Shredz Test Max claims to be among the best testosterone boosters available in the market today. The question is, is there anything in it to boost your testosterone levels? Is it possible to increase your T-levels with the help of a supplement? Here is our review to help you decide.
Shredz Test Max contains several natural ingredients and herbs, but some people may develop gastrointestinal problems after taking it. You may experience nausea, bloating, and other similar issues. Refer to our “Side Effects” section to find out more.
Shredz Test Max claims to improve your testosterone levels and help you have more energy to handle your workout sessions. Not only does it improve endurance, it also promotes lean muscle mass. Unfortunately, the ingredients found in Shredz Test Max are not going to increase your T-levels. Moreover, the supplement contains under-dosed ingredients, which is another big reason why you may not receive any benefit from this supplement.
Shredz Test Max Review
Shredz Test Max is among many dietary supplements designed to increase your testosterone levels. With your T-levels going up, you will be in a better position to handle strenuous workouts. The increase in male sex hormones is also like to increase muscle mass and improve endurance at the same time. Unfortunately, you are not going to get positive results from Shredz Test Max because it uses a proprietary blend, and many of its ingredients do not have enough scientific evidence to support their use.
Fenugreek seed extract seems to be a good addition to the blend, but scientific studies are not there to support its use as a testosterone booster. For instance:
- In a 2009 study published in “Medicine and Science in Sports and Exercise,” fenugreek supplementation was conclusively shown to have no effect on the hormonal profile of the test subjects.
You will find some studies suggesting that fenugreek seed has an indirect link to your testosterone levels, but studies showing positive effects were later found to be biased. For instance:
- One of the studies cited by the plaintiffs found the placebo group experienced a rise in testosterone by an average of 10 nanograms per milliliter (ng/ml) over the course of the experiment, while the group who ingested fenugreek suffered a decline in testosterone by an average of 4 ng/ml. Indus Biotech, a consumer health care products research company in Pune, India, sponsored the studies, according to the lawsuit.
There are some animal studies with encouraging findings, but it is not always possible to replicate the same results in human studies. Moreover, many animal studies have also found contradictory results. For instance:
- In a study on male and female rabbits published in “Contraception” in 2006, fenugreek not only lowered circulating androgens, including testosterone, it decreased fertility in both genders
Therefore, it is not possible to confirm if you are going to receive positive results from the use of fenugreek seed extract or not. It is better to avoid it and look for other ways to increase your T-levels.
You will also find Tongkat Ali in Shredz Test Max, which supposedly increases your testosterone levels and improves gym performance at the same time. Preliminary research suggests that it may act as an aphrodisiac and boost sexual performance, but there is no reliable study to confirm that it increases testosterone levels. The improvement in sexual performance is mainly due to an increased blood circulation. However, it is worth mentioning that some studies have found positive effects of Tongkat Ali when large doses were administered. For instance:
- A four week clinical study was taken up on 63 human subjects (both male and female) under moderate stress to evaluate the effect of aqueous root extract on hormonal profile. All the subjects were given 200mg extract per day for four weeks and levels of hormones like testosterone and cortisol were quantified before and after the study. Investigators estimated salivary testosterone and cortisol levels. In addition all the subjects answered questionnaire about the general mood, fatigue and anxiety. Result: Salivary testosterone levels improved in all the subjects whereas the levels of stress hormone ‘cortisol ’decreased. A clear conclusion about the mood change parameters cannot be drawn as only subjects responded positive. Source
However, the increase in T-levels was not equal for everyone and the effects were not always significant. Another study showed that Tongkat Ali might increase T-levels in elderly human subjects. For instance:
- Thirteen physically active elderly males and 12 females (age range between 54-72 years) were given 500mg tongkat ali extract per day for 5 weeks. Blood parameters like hematocrit value and levels of hormones like testosterone, cortisol, and sex hormone binding globulin were estimated before and after the study. Muscle grip test was also conducted on all the subjects prior to starting supplements and after completing the study. Results: 5 weeks of supplements led to significant increase in total and free testosterone levels in both the male and female subjects. Hematocrit value and blood count increased slightly in males and muscle strength improved both for females and males. Source
Again, the effects are highly dose-dependent, which means you need to take at least 500mg of Tongkat Ali to see its effects. With Shredz Test Max using a proprietary blend, there is no way to tell if you are going to get enough or not.
The same holds true for maca root. It also acts as an aphrodisiac and improves libido to a certain extent. However, the effects are not because of maca root making hormonal changes in the body. It may improve blood circulation, but does nothing to boost your T-levels. Some evidence suggests that it might improve prostate health and prevent prostate hypertrophy, but more research is required to conclude anything.
- 12 weeks of supplementing 1.5g or 3g Maca led to increases in subjective sexuality with no influence on steroid metabolism. Source
The presence of velvet bean extract does not make Shredz Test Max any better. It is supposed to help by improving your mood. It elevates mood because it helps increase the release of the feel good hormone called dopamine. When you are happy, you feel relaxed and it helps reduce stress as well. You are less likely to binge eat when you are in a good mood, and that is why supplement manufacturers think that velvet bean extract may help support weight loss and improve muscle recovery. Even if it offers some benefits, there is no evidence that it has any connections with your T-levels. You are not going to experience any change in your testosterone levels while supplementing with velvet bean extract, which is why it is better to stay away from it.
How to Take Shredz Test Max
Shredz Test Max is supposed to improve your workouts. Here is what the official site says about taking it:
- Take one (1) capsule three (3) times daily spaced evenly: Morning, Afternoon, and Evening.
- On Non Workout Days: Continue taking Test Max. Consume one (1) capsule three (3) times daily spaced evenly: Morning, Afternoon, and Evening.
Shredz Test Max is also supposed to work because it contains an aphrodisiac herb called Anacyclus pyrethrum. It is a popular herb in Ayurveda and is supposed to increase male virility and vitality. Preliminary evidence suggests that it may help increase T-levels and produce some neuroprotective effects, but more research is required to confirm its efficacy. Some animal studies have found some positive results though. For instance:
- Supplementation of anacyclus pyrethrum ethanolic root extract (50-150mg/kg) over 28 days in rats noted dose-dependent increases in testosterone and luteinizing hormone to approximately two-fold of baseline (exact values not given)(Source). It is thought anacyclyus works via stimulating the hypothalamus, as the alkylaimde class of molecules (also seen in Spilanthes acmella) have been known to work in this manner. Source
Even if it works, Shredz Test Max is not going to help because you need to take up to 1,500mg a day if you are a 150lb person. Studies in rats use up to 150 mg/kg of body weight, which is certainly not what you are going to get from each serving of Shredz Test Max.
Shredz Test Max Concerns:
- Proprietary blend
- Ineffective ingredients
- Lack of scientific evidence
- No money-back guarantee
- Possible side effects
- Relatively expensive
The fact of the matter is that Shredz Test Max makes several big claims, but it really does nothing to increase your testosterone levels. Quite like many other testosterone boosting supplements, Shredz Test Max fails to produce any positive results. What you should keep in mind is that the ingredients in Shredz Test Max are not always safe for everyone. Some people may develop allergic reactions, while others may have to deal with problems like high blood pressure, insomnia, restlessness, and hair loss.
Another issue associated with Shredz Test Max is its high price. Though some sites are selling it for less, you will still be spending a good amount of money to get 90 capsules, which are not going to last long considering you have to take at least three capsules a day. Therefore, it is better to save your money and pay attention to your diet to provide your body with enough nutrients to boost your T-levels.
What Does Shredz Test Max Claim To Do?
Shredz Test Max is essentially a testosterone booster and helps you in a number of ways. Here are some of its claimed benefits:
- Improves endurance and stamina
- Increases sports performance
- Improves strength and helps you handle difficult workouts
- Promote recovery
- Helps you have and maintain lean muscle mass
Does Shredz Test Max Work?
Shredz Test Max is marketed as a testosterone-boosting supplement, but unfortunately, it does nothing in this regard. It certainly contains some good ingredients, with most of them acting as aphrodisiacs, but you do not know exactly how much of each ingredient is available per serving. With under-dosed ingredient quantities, it is hard to say if ingredients like fenugreek seed, maca root, Tongkat Ali, and Anacyclus pyrethrum are going to offer any benefits. Therefore, it is better to avoid it in the first place, and pay more attention to working hard in the gym and managing your stress levels to increase your testosterone levels naturally.
What Are The Ingredients of Shredz Test Max?
Shredz Test Max contains a number of natural ingredients, but the problem is that some of its ingredients do not have any scientific evidence to support their use. Serving size is equal to 3 capsules.
- Zinc (from zinc oxide) 30 mg
- Spanish Pellitory Anacyclus pyrethrum) 750 mg
- Maca Root (Lepidium meyenii) 525 mg
- Tongkat Ali PE 100:1 300 mg
- Fenugreek Extract (Trigonella foenum-graecum) 300 mg
- Velvet Bean Extract (Mucuna pruriens) 39.9 mg
- Gelatin, Magnesium Stearate, Rice Flour, Titanium Dioxide, Red #40, Blue #1
Does Shredz Test Max Have Any Side Effects?
Shredz Test Max is supposed to increase stamina and endurance by raising your testosterone levels. With testosterone levels going up, you are likely to deal with problems like hair fall, increased heart rate, and restlessness. However, the ingredients found in Shredz Test Max may also lead to certain side effects. For instance, it contains fenugreek seed extract, which can cause urine and body odor. You may have trouble covering that body odor even with a deodorant.
Fenugreek seed can also cause loose motions or diarrhea and make you lose important electrolytes. Some studies show that supplementing with fenugreek seed may cause hypoglycemia and allergic reactions. You should also be careful when you are taking prescription medication because fenugreek seed extract can interact with those drugs and cause serious side effects.
It also contains Tongkat Ali that can increase body heat, and lead to dehydration if you do not pay attention to your water intake. Insomnia is another side effect of supplementing with Tongkat Ali. Taking more than needed can also cause impatience, irritability, and restlessness.
You will also find Anacyclus pyrethrum in the supplement that is associated with side effects such as gastritis, inflammatory bowel disease, ulcer, and acidity. You may experience a burning sensation after taking this ingredient on a long-term basis. It can also aggravate ulcer condition and increase severity of heartburn. You should not take it if you already have a preexisting condition, such as heartburn, acidity, ulcer, or ulcerative colitis.
KEEP OUT OF REACH OF CHILDREN. Do not use for more than 8 weeks. Not for use by persons under age 18. Do not use if pregnant or nursing. Consult your physician prior to use if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headaches or shortness or breath. As individuals vary so may results from using this product.
Are There Any Customer Reviews For Shredz Test Max?
Shredz Test Max claims to help increase your T-levels, but it seems that it fails to deliver, as you will not find many positive reviews for this supplement. For instance:
I have been taking Shredz Test Max for more than three weeks now and it has does absolutely nothing to increase my stamina or muscle mass. It is not worth your time or money. Avoid it.
I had to stop taking Shredz Test Max after it made me deal with diarrhea and abdominal pain. I think it caused an allergic reaction or something. I am now looking for something better. Avoid it!
Does Shredz Test Max Offer a Money-Back Guarantee?
Unfortunately, Shredz Test Max does not come with a money-back guarantee.
Where Can I Buy Shredz Test Max?
Shredz Test Max is available for purchase through the official website, or you can order through some third-party retailers as well.