Sheer Thermo

Sheer Thermo Review

Sheer Thermo is a weight loss supplement that supposedly aids fat loss, directly targeting belly fat.

We dislike that the manufacturers claim that this supplement will target stubborn belly fat. In reality, there is no diet, exercise or supplement that can specifically target fat any particular area. We believe that the claim is referring to one green tea study, where the waist measurements of both the green tea drinking group and the placebo drinking group were contrasted- yes, the green tea drinking group lost more inches from their waists than the placebo group, but they lost more weight in general, and the study neglected to look at inches and fat lost from other areas of the body. Furthermore, the amount of green tea used in Sheer Thermo is less than half the amount used in the relevant study.

Sheer Thermo is manufactured by Sheer Strength Labs, who are based in Austin, Texas. They can be contacted using the information provided at the bottom of their website.

What Does Sheer Thermo Claim To Do?

The manufacturers have described Sheer Thermo and its supposed benefits below:

• PROVEN BODY-FAT-CUTTING INGREDIENTS – Dare to compare our ingredients to the competition. Every ingredient inside of Sheer Strength Thermogenic Fat Burner is hand-selected for its ability to cut fat while preserving muscle and enhancing cognitive function, so you’ll burn fat faster while highlighting the muscle that you’ve worked for.
• DARE TO COMPARE – You’re invited to look at the competition and compare ingredients. Once you have done your research or used inferior fat burning thermogenic supplements, you’re welcome to come back for the real thing. Your order of Sheer Thermo comes with 60 capsules (a full 30 day fat-burning cycle!) and every milligram is carefully chosen and backed by science to burn fat and boost your results in the gym.
• REDUCE BELLY FAT, INCREASE ADRENALINE – Sheer Strength Thermogenic is more than just a fat burner. The Green Tea Catechins are proven to attack belly fat directly, while the Yohimbine increases adrenaline levels, giving your more energy, aggression, and breaking down fat cells. You’ll feel the difference within the first few days of taking Sheer Strength Thermogenic.
• DEVELOPED FOR REAL RESULTS: Unlike most thermogenic fat burners, which are thrown together with whatever ingredients are “hot,” Sheer Strength Thermogenic is developed with science in mind. The Hordenine, 5-HTP, and caffeine stack together for enhanced fat-burning results. The Yohimbine increases adrenaline levels while the Hordenine prevents it from being broken down. The Green Tea attacks belly fat, while Forskolin protects your muscle and stacks with caffeine for healthy cognitive function.

Does Sheer Thermo Work?

There are lots of ingredients used in Sheer Thermo, but some are more effective than others at actually aiding weight loss. Bacopamonnieri is a cognitive enhancer and may improve memory, but it has no effect upon weight loss at all. 5-HTP is technically a mood enhancer, as it increases serotonin levels, but preliminary studies suggest that it could indirectly cause a mild suppression of the consumer’s appetite.

Two of the main ingredients in Sheer Thermo are green tea and caffeine. Green tea and caffeine both have support from numerous clinical trials indicating that they could aid a small amount of additional weight loss when combined with a calorie restricted diet and regular exercise. However, the effect is small, and its effects could easily be counteracted by even a small amount of overeating. The relevant clinical trial that the manufacturers allude to used 625 mg of catechins from green tea per day, whereas Sheer Thermo contains 300 mg per daily serving, less than half the dose used in the successful clinical trial.

Hordenine and Yohimbe may aid weight loss, but they are also likely to cause side effects, some of which can be unpleasant and serious.

Generally it appears that Sheer Thermo could aid weight loss by boosting the metabolism and thermogenesis, but claims that it will target belly fat are exaggerated. The product can also cause a wide range of side effects, and this could interfere with the consumer’s ability to take the supplement.

What Are The Ingredients of Sheer Thermo?

The ingredients used in Sheer Thermo are detailed below. The ingredient quantities that are listed are per serving of two capsules.

• Forskolin (10% extract from coleus forsholii) 500 mg: A plant belonging to the mint family that is thought to boost the metabolism. However, the clinical trials performed using this ingredient have shown no weight loss, even when the participants’ lean muscle mass increased and fat mass decreased.
  Source: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129145/
• Green Tea Catechins 300 mg: Green tea is high in a group of antioxidants called catechins. Studies have suggested that catechins increase thermogenesis in the body, whilst caffeine increases energy expenditure by boosting the metabolism slightly for few hours.
  Source: http://ajcn.nutrition.org/content/70/6/1040.full
• Caffeine Anhydrous 200 mg: Numerous studies have shown that caffeine boosts energy levels and alertness, as well as mildly boosting the metabolism. The effects shown in studies are small, and some studies are inconclusive.
  Source: http://www.mayoclinic.org/healthy-living/caffeine
• BacopaMonnieri 200 mg: Used to reduce anxiety, improve memory, and seems to have a minor ability to treat depression, making it a general mild mood booster. Doses are typically larger than used in this diet pill, and effects can take time to achieve a noticeable level, as the effects appear to accumulate with repeated use.
  Source: http://examine.com/supplements/Bacopa+monnieri/
• 5-HTP 150 mg: 5HTP is used by the body to make serotonin, which primarily plays a role in regulating mood. Some studies, primarily in animals, have shown that 5HTP reduces the appetite, as well as boosting mood.
  Source: http://examine.com/supplements/5-HTP/
• Hordenine 25 mg: 5HTP is used by the body to make serotonin, which primarily plays a role in regulating mood. Some studies, primarily in animals, have shown that 5HTP reduces the appetite, as well as boosting mood.
  Source: http://examine.com/supplements/5-HTP/
• Yohimbine 10 mg: Some studies have noticed increased blood concentrations of free fatty acids in participants who use yohimbe extract, suggesting increased rates of lipolysis. However, the Natural Medicines Comprehensive Database has stated that there is insufficient evidence to claim it aids in weight loss.
  Source: http://www.nlm.nih.gov/medlineplus/druginfo/natural/759.htm

Does Sheer Thermo Have Any Side Effects?

Some of the ingredients used in Sheer Thermo can cause a range of side effects. Several of the ingredients are stimulant based, and their effects, both positive and negative, appear to be amplified when used together.

Studies have shown that Bacopa leaf causes upset stomachs in trial participants much more than placebos. This has led to the recommendation that this ingredient be taken with a meal, rather than on an empty stomach, as this will minimise the chances of getting an upset stomach. It may also may cause nausea, cramping, bloating, and diarrhoea.

Significant quantities of caffeine can cause side effects such as headaches, increased urination, dehydration, jitteriness, increased heart rate, increased blood pressure, heart palpitations and problems sleeping. Green tea can also cause constipation.

Yohimbine can cause a wide range of side effects, including stomach upset, excitation, tremor, sleep problems, anxiety or agitation, high blood pressure, a racing heartbeat, dizziness, stomach problems, drooling, sinus pain, irritability, headache, frequent urination, bloating, rash, nausea, and vomiting. High doses can cause more severe effects.

Hordenine is a stimulant, and so is not suitable for use by those who have heart conditions or elevated blood pressure levels. Stimulants can raise blood pressure, increase heart rate, cause heart palpitations and interfere with sleeping patterns.

Are There Any Customer Reviews For Sheer Thermo?

Over 1800 customer reviews have been left on amazon, of which around 1100 are verified (i.e purchased through amazon). The majority of reviews are positive, with 81% of the reviews being rated four or five stars.

I’m up in the air about this particular product. I feel like it did indeed curb my appetite, however, it didn’t make me feel the greatest.About 15-20 minutes after taking 1 capsule I began to feel nauseated and like it was difficult to swallow. The feeling occurred with every dose I took and lasted maybe up to an hour.I do feel like the pill gave me more energy, due to the caffeine content.Overall, I did not lose more than 1 or 2 pounds, which honestly, is okay. I didn’t truly expect to lose weight with this, but I enjoyed the energy-boosting aspects of it.In conclusion: great for energy, and not recommended as a weight loss option (a lifestyle change is the #1 way to lose weight and be healthy).

I started a diet and exercise weight loss program last December. I incorporated this supplement to provide an increase to my metabolism and reduce the hunger throughout the day. The directions say to take two capsules in the morning and two in the afternoon. Well, when I first took it, the caffeine made me too jittery so I reduced the dosage to one capsule per day. That was all I needed. It did what it was supposed to. Combined with a reduction in calories and exercise, I have dropped from 235lbs to 182lbs.

I’ve noticed a difference in energy for the first couple weeks. After that it seems to have dropped off. I’ll stick it out a little longer, with more consistency in taking these to see if the extra pounds come off

I have taken this product for 2 weeks now. I am sensitive to caffeine. I have hypothyroidism. I eat well and I exercise 6 days a week but my weight has been stuck for months now. I was able to lose 4 pounds with this product while other products did nothing for me. Im a mother of 3. Im in my mid 30s. Based on that, I would say this works. How much you lose depends on your age, weight, diet, exercise, and whether or not you have any pre-existing condition (even if you don’t know about them).My first day, I could only take one pill. I am not used to consuming any caffeine at all so it hit me hard. I had a lot of energy which was great. I had an amazing work out. I got a ton of stuff done around the house. I could keep up with my kids. I didn’t have to take a nap anymore. (I usually do.) My stomach was upset even though I took it with food. I was jittery for the first 2-3 hours. It did upset my stomach. (That only happened the first day).I don’t like having jitters. So I took one pill for 3 days. Once I started feeling tired around lunch time, which was around day three, then I added the second pill. Now I don’t have jitters. The other great thing about the extra energy is feeling great. Im in a great mood.

Unfortunately, I simply cannot recommend this product. I have a very healthy and controlled diet along with my workout routines; and this product just cause a terrible diaherra and intestinal discomfort every time I took it. I understand that many times your body needs some days to adjust to the supplement formula, however I gave this product almost a week and the symptoms simply did not go away until I stopped taking it. Perhaps, it is just me, but it seems this is not a good formulation and there are much better products available with the same main ingredients/dosage without the side effects.

Does Sheer Thermo Offer a Money-Back Guarantee?

The manufacturers do not state what their returns policy is on their official website. Therefore it is unlikely that they offer a money back guarantee. Anyone who wants a refund should contact the company using the information provided on their official website.

Where Can I Buy Sheer Thermo?

A single bottle of Sheer Thermo costs $24.97, plus delivery charges, when ordered from the manufacturer’s official website, Sheer Strength Labs.

The product is also available from amazon, with a single bottle costing $24.97 plus delivery charges.

Each bottle contains 60 capsules, and if used as directed, will last for 30 days of use.