Below we take an in-depth look at Sheer Thermo to see whether it is as strong and effective at aiding weight loss as the manufacturers claim.
Some of the ingredients found in Sheer Thermo could increase the consumer’s metabolic rate, or increase thermogenesis. Both could help to burn calories and aid weight loss when used in conjunction with a low calorie diet. However, some of these same ingredients, such as Hordenine and yohimbe, both stimulants, could also cause some unpleasant side effects. We believe that the manufacturers claim that the product specifically targets belly fat is an overstated description of green tea and its capabilities, based upon an inaccurate summary of one clinical trial.
Some of the ingredients used in Sheer Thermo can cause a range of side effects. For a full list, please see below.
A single bottle of Sheer Thermo costs $24.97, plus delivery charges, when ordered from the manufacturer’s official website, Sheer Strength Labs.
There is no money back guarantee on offer and the manufacturers fail to specify what their returns policy is. Considering that we found a significant number of reports of side effects, this is especially disappointing; customers who are unable to benefit from the supplement due to side effects are going to find themselves out of pocket as well as generally disappointed with the product.
Overall, we do not recommend Sheer Thermo to our readers.
Sheer Thermo is a weight loss supplement that supposedly aids fat loss, directly targeting belly fat.
We dislike that the manufacturers claim that this supplement will target stubborn belly fat. In reality, there is no diet, exercise or supplement that can specifically target fat any particular area. We believe that the claim is referring to one green tea study, where the waist measurements of both the green tea drinking group and the placebo drinking group were contrasted- yes, the green tea drinking group lost more inches from their waists than the placebo group, but they lost more weight in general, and the study neglected to look at inches and fat lost from other areas of the body. Furthermore, the amount of green tea used in Sheer Thermo is less than half the amount used in the relevant study.
Take 1 capsule first thing upon waking in the morning, and 1 capsule with lunch. If you are sensitive to caffeine, try taking with a small amount of food and do not take within 6 hours of bedtime.
Sheer Thermo is manufactured by Sheer Strength Labs, who are based in Austin, Texas. They can be contacted using the information provided at the bottom of their website.
The manufacturers have described Sheer Thermo and its supposed benefits below:
There are lots of ingredients used in Sheer Thermo, but some are more effective than others at actually aiding weight loss. Bacopamonnieri is a cognitive enhancer and may improve memory, but it has no effect upon weight loss at all. 5-HTP is technically a mood enhancer, as it increases serotonin levels, but preliminary studies suggest that it could indirectly cause a mild suppression of the consumer’s appetite.
Two of the main ingredients in Sheer Thermo are green tea and caffeine. Green tea and caffeine both have support from numerous clinical trials indicating that they could aid a small amount of additional weight loss when combined with a calorie restricted diet and regular exercise. However, the effect is small, and its effects could easily be counteracted by even a small amount of overeating. The relevant clinical trial that the manufacturers allude to used 625 mg of catechins from green tea per day, whereas Sheer Thermo contains 300 mg per daily serving, less than half the dose used in the successful clinical trial.
Hordenine and Yohimbe may aid weight loss, but they are also likely to cause side effects, some of which can be unpleasant and serious.
Generally it appears that Sheer Thermo could aid weight loss by boosting the metabolism and thermogenesis, but claims that it will target belly fat are exaggerated. The product can also cause a wide range of side effects, and this could interfere with the consumer’s ability to take the supplement.
The ingredients used in Sheer Thermo are detailed below. The ingredient quantities that are listed are per serving of two capsules.
Some of the ingredients used in Sheer Thermo can cause a range of side effects. Several of the ingredients are stimulant based, and their effects, both positive and negative, appear to be amplified when used together.
Studies have shown that Bacopa leaf causes upset stomachs in trial participants much more than placebos. This has led to the recommendation that this ingredient be taken with a meal, rather than on an empty stomach, as this will minimise the chances of getting an upset stomach. It may also may cause nausea, cramping, bloating, and diarrhoea.
Significant quantities of caffeine can cause side effects such as headaches, increased urination, dehydration, jitteriness, increased heart rate, increased blood pressure, heart palpitations and problems sleeping. Green tea can also cause constipation.
Yohimbine can cause a wide range of side effects, including stomach upset, excitation, tremor, sleep problems, anxiety or agitation, high blood pressure, a racing heartbeat, dizziness, stomach problems, drooling, sinus pain, irritability, headache, frequent urination, bloating, rash, nausea, and vomiting. High doses can cause more severe effects.
Hordenine is a stimulant, and so is not suitable for use by those who have heart conditions or elevated blood pressure levels. Stimulants can raise blood pressure, increase heart rate, cause heart palpitations and interfere with sleeping patterns.
Caution:
Warning:
Not suitable for those under the age of 18. Not suitable for pregnant or breastfeeding women, or anyone who is suffering from a serious illness. Not suitable for those who are sensitive to caffeine or other stimulants. If you are currently taking any medications, please consult with your doctor before taking this product. Not suitable for anyone who has any cardiac related health issues, including but not limited to high blood pressure. Consult your doctor if you are unsure about the suitability of this supplement for you.
Over 1800 customer reviews have been left on amazon, of which around 1100 are verified (i.e purchased through amazon). The majority of reviews are positive, with 81% of the reviews being rated four or five stars.
I’m up in the air about this particular product. I feel like it did indeed curb my appetite, however, it didn’t make me feel the greatest.About 15-20 minutes after taking 1 capsule I began to feel nauseated and like it was difficult to swallow. The feeling occurred with every dose I took and lasted maybe up to an hour.I do feel like the pill gave me more energy, due to the caffeine content.Overall, I did not lose more than 1 or 2 pounds, which honestly, is okay. I didn’t truly expect to lose weight with this, but I enjoyed the energy-boosting aspects of it.In conclusion: great for energy, and not recommended as a weight loss option (a lifestyle change is the #1 way to lose weight and be healthy).
I started a diet and exercise weight loss program last December. I incorporated this supplement to provide an increase to my metabolism and reduce the hunger throughout the day. The directions say to take two capsules in the morning and two in the afternoon. Well, when I first took it, the caffeine made me too jittery so I reduced the dosage to one capsule per day. That was all I needed. It did what it was supposed to. Combined with a reduction in calories and exercise, I have dropped from 235lbs to 182lbs.
I’ve noticed a difference in energy for the first couple weeks. After that it seems to have dropped off. I’ll stick it out a little longer, with more consistency in taking these to see if the extra pounds come off
I have taken this product for 2 weeks now. I am sensitive to caffeine. I have hypothyroidism. I eat well and I exercise 6 days a week but my weight has been stuck for months now. I was able to lose 4 pounds with this product while other products did nothing for me. Im a mother of 3. Im in my mid 30s. Based on that, I would say this works. How much you lose depends on your age, weight, diet, exercise, and whether or not you have any pre-existing condition (even if you don’t know about them).My first day, I could only take one pill. I am not used to consuming any caffeine at all so it hit me hard. I had a lot of energy which was great. I had an amazing work out. I got a ton of stuff done around the house. I could keep up with my kids. I didn’t have to take a nap anymore. (I usually do.) My stomach was upset even though I took it with food. I was jittery for the first 2-3 hours. It did upset my stomach. (That only happened the first day).I don’t like having jitters. So I took one pill for 3 days. Once I started feeling tired around lunch time, which was around day three, then I added the second pill. Now I don’t have jitters. The other great thing about the extra energy is feeling great. Im in a great mood.
Unfortunately, I simply cannot recommend this product. I have a very healthy and controlled diet along with my workout routines; and this product just cause a terrible diaherra and intestinal discomfort every time I took it. I understand that many times your body needs some days to adjust to the supplement formula, however I gave this product almost a week and the symptoms simply did not go away until I stopped taking it. Perhaps, it is just me, but it seems this is not a good formulation and there are much better products available with the same main ingredients/dosage without the side effects.
The manufacturers do not state what their returns policy is on their official website. Therefore it is unlikely that they offer a money back guarantee. Anyone who wants a refund should contact the company using the information provided on their official website.
A single bottle of Sheer Thermo costs $24.97, plus delivery charges, when ordered from the manufacturer’s official website, Sheer Strength Labs.
The product is also available from amazon, with a single bottle costing $24.97 plus delivery charges.
Each bottle contains 60 capsules, and if used as directed, will last for 30 days of use.
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Purpose | Cutting body fat, endurance, thermogenesis. | Testosterone booster. | Pre-workout, endurance. |
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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.
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