Muscle Tech Cell-Tech is a creatine supplement that provides you with a reasonably good dose of creatine in each serving. It is true that you get more creatine per serving from Muscle Tech Cell-Tech as compared to what you get from other similar supplements, but the question is, do you really need to supplement with creatine? Can Muscle Tech Cell-Tech help you increase muscle size and performance? Here is our review to help you decide.
Creatine has been a popular supplement for bodybuilders, and Muscle Tech Cell-Tech is geared towards those who believe they should increase their intake of creatine to get better results. Each serving provides you with 5g of creatine citrate, and 5g of creatine monohydrate. It contains some other ingredients as well, and together, they help you perform better in the gym. It also provides you with taurine and BCCAs to help improve your gains.
The official website suggests that there are studies supporting Muscle Tech Cell-Tech, but the truth is that most of those studies are related to the main active ingredients. It means there is no scientific evidence to confirm that the formula used in Muscle Tech Cell-Tech is indeed effective.
Muscle Tech Cell-Tech offers a combination of ingredients, so it is possible to develop certain side effects. Many people have complained about experiencing severe stomach issues. Refer to our “Side Effects” section to learn more.
To order Muscle Tech Cell-Tech, you will have to spend $29.78 for a 3lbs container. You will get 28 servings per container.
Muscle Tech Cell-Tech is a bodybuilding supplement that helps increase your intake of creatine. While there is some evidence that creatine can increase muscle mass, more research is still needed to say anything for sure. Moreover, loading up on creatine may lead to weight gain and even make your muscle become softer. There may be several side effects as well.
Other ingredients such as taurine, ALA, and BCCAs are not going to make the supplement any better. It also contains some vitamins and minerals, but you can easily get those multivitamins from any popular supplement and that too at a much lower price.
Overall, we do not recommend Muscle Tech Cell-Tech!
Muscle Tech Cell-Tech is a muscle-building supplement that uses a combination of creatine, taurine, alpha-lipoic acid, branch chained amino acids, and L-alanine. It certainly includes some popular ingredients, and it is also true that it contains more creatine per serving as compared to many other supplements currently available in the market; however, you may still not be getting enough considering that some athletes need to take up to 10g/day to see the effects of creatine. So, should you include it in your routine? We do not think so.
There is some scientific evidence suggesting that creatine can help improve muscle gain and performance, but more research is still required to draw a firm conclusion. It is supposed to help because it is normally found in your body, with about 95% of it in your muscle tissue. The thing is that you do not always need to supplement with creatine, especially when you are following a well-balanced diet. You can get it from dietary sources, and your liver can also use other amino acids to make its own creatine.
As mentioned already, some studies have observed positive benefits of taking creatine, but not all studies support those claims associated with its use. There are other problems too that may discourage you to include creatine and Muscle Tec Cell-Tech in your diet. For instance, most studies with positive benefits observed a slight increase in performance and strength after taking creatine. If you think taking creatine will make it easier to run a faster 5K, you will be hugely disappointed. Also, creatine does not work for everyone. Studies show that it may be effective for athletes with more fast-twitch muscle fibers. It means that there is no point in taking creatine if you are a marathon runner. Even when you are involved in endurance training, you need to ensure that you use the fast-twitch muscle fibers or creatine will fail to produce any results.
Another issue associated with creatine is that it may cause weight gain. If you are taking creatine primarily to increase lean muscle mass, you may not get desired results. The reason is that it promotes water retention and increases your overall body weight. It actually pulls water into your muscles, which may give you a bloated appearance. This also implies that the increase in muscle size after taking creatine is not because you gain muscle fibers, but only because there is more water in your muscles. If you do not follow a good exercise program, taking creatine is not going to help increase your muscle mass. Moreover, the results of creatine may vary from person to person. That is why some people gain up to 2.9% of body weight soon after including creatine in their routine.
It is worth mentioning that you should never start taking creatine just because someone else is taking it. Sometimes, you already have enough creatine in your muscles naturally. You may already be eating enough fish and meat, which is why taking creatine in this case could lead to several side effects. Your muscle make up will also play a role here.
Many other studies have also found no change in power output after the use of creatine. For instance:
It may also lead to no significant increase in strength. For instance:
Here is what the official site says about taking Muscle Tech Cell-Tech:
As you can see that so many factors play a role in make creatine effective or ineffective. Therefore, it is better to avoid it in the first place, and simply pay attention to following a balanced diet. It is true that Muscle Tech Cell-Tech has some other ingredients too, but even they fail to make it effective. For instance, it includes taurine, which is an amino acid. Generally, you get enough of it from dietary sources, especially if your diet includes fish and meat. Moreover, there is insufficient scientific evidence suggesting that taurine can increase athletic performance or testosterone levels. It may help reduce symptoms associated with ADHD, but it is not going to do much to increase lean muscle mass.
You should also bear in mind that some studies have found that taking large doses of taurine may cause brain damage. Therefore, you will be much better off avoiding it in the first place.
You will also find BCCAs in Muscle Tech Cell-Tech, but there is no real need to supplement with branched-chain amino acids because you may already be getting enough from chicken, beef, and other dietary sources. Anything that provides you with protein will also offer some BCCAs. For instance, if you get 25g of protein from chicken, you will also get 4g of BCCAs from the same serving. There is no need to load up on BCCAs, because there is insufficient evidence to confirm that it can improve protein synthesis or help with muscle gain.
BCCAs are actually a combination of L-leucine, L-valine, and L-isoleucine, but you are not going to see a significant change in your performance or muscle gain by taking these amino acids.
There is also alpha lipoic acid in Muscle Tech Cell-Tech. This fatty acid is in the mitochondria and is supposed to increase energy production. However, it usually works when coupled with L-carnitine, which is not present in this bodybuilding supplement. Even in that case, alpha lipoic acid may or may not work for you. For instance:
Some supplement manufacturers say that alpha lipoic acid may improve insulin sensitivity, but studies do not back this claim.
The fact of the matter is that Muscle Tech Cell-Tech certainly includes a large dose of creatine, but the truth is you do not always need this much of creatine to power up your workouts. So many factors determine how your body uses and reacts to creatine. Therefore, it is better to avoid it in the first place, and you may not want to go for Muscle Tech Cell-Tech because of its high price tag. So, avoid it and pay attention to your diet to get good results!
Muscle Tech Cell-Tech is a creatine based supplement that also contains taurine and BCCAs along with some vitamins and minerals. It claims to help you in many ways:
Muscle Tech Cell-Tech claims to increase muscle mass and strength, but unfortunately, it fails to fulfill all those promises. It certainly offers a large dose of creatine, but there is insufficient evidence that creatine will work for everyone. Your muscle makeup plays a big role here. You may actually gain more weight by including creatine in your diet. It means you may want to avoid it if you are interested in gaining lean muscle mass. Taurine is supposed to improve endurance and stamina, but it lacks scientific evidence to support its use. BCCAs, vitamins, and minerals are also there in the blend, but you can get all these from a balanced diet. Therefore, it is better to stay away from Muscle Tech Cell-Tech because it does not work!
Muscle Tech Cell-Tech includes a number of ingredients, but you cannot find enough scientific evidence to support the use of those ingredients. Here is what Webmd.com says about different ingredients found in Muscle Tech Cell-Tech:
Muscle Tech Cell-Tech provides you with creatine, but there are some other ingredients too. The most common concern associated with this supplement is that it can cause stomach issues. You may experience abdominal pain or have diarrhea. Other than this, you may experience other problems depending on how your body reacts to creatine in a supplement form. Some studies have found that creatine can cause damage to the kidneys, heart, and liver. If you already have any health condition, you should never take any creatine-based supplement. Another common side effect of taking creatine is weight gain. It increases water retention, which in turn promotes water retention and bloating. Some experts say that water retention can also cause muscle and tendon sprains.
It also includes taurine, which may not be suitable for some people. While there have been no direct issues from taurine supplements, athlete deaths in Europe have been linked to energy drinks containing taurine and caffeine. This has led several countries to ban or limit the sale of taurine. Source
Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor if you have medical condition or before starting any diet or exercise program. As with all creatine products, maintain an adequate state of hydration during use. If you experience a skin rash or other allergic reaction, discontinue use and consult a medical doctor. KEEP OUT OF REACH OF CHILDREN.
Muscle Tech Cell-Tech does not have many reviews, but whatever you find is not that impressive either. Here is what customers say about it:
Wanted to like this product. Flavor was good but my digestive system just didn’t like it. Gave me upset tummy every time I took it.
Right after drinking it I feel sick to my stomach. And I feel like I’m going to puke for hours.
Not giving me the results I wanted, despite the hard work I’ve put into it did not feel energetic.
This product use to be much better when it first came on the market. I had a lot of bloating, didn’t really see any results in 2 weeks. Going back to another creatine product.
I did not see any gains even after using the recommended 2 scoops in the am and 2 after workout. Continued to do so for 7 days and scaled down to 2 scoops immediately after workout.
Depending on where you go to buy it, you may or may not get a money-back guarantee.
You can buy it from the official website, or order through third-party retailers.
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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.