LA Muscle Bloat No More

According to LA Muscle, the body’s natural protection makes it hard to get rid of water retention, yet water retention spoils the appearance of abs and makes you look fat. Bloat No More promises a way to remove this common so-called problem but does it work, and more importantly is it safe? We find out.

LA Muscle is a glossy looking British company based in London. You can visit the store in person, or simply buy the wide range of supplements from the company website or other retail outlets. LA Muscle has an upmarket image and with an impressive list of certification of manufacturing standards, looks to be a reputable and high-quality British supplement company.

LA Muscle Bloat No More Pros

  • May work as described
  • Comes from a reputable company that offers a money-back guarantee
  • Easily available to buy from a range of outlets
  • May suit competition bodybuilders aiming to look more ripped

LA Muscle Bloat No More Cons

  • Removing so-called water weight is not good for health
  • May cause dehydration
  • Overpriced compared to similar supplements on the market
Watchdog Rejected

LA Muscle Bloat No More

Review Links


LA Muscle Bloat No More Overview

What You Need To Know About LA Muscle Bloat No More

LA Muscle Bloat No More is an expensive diuretic supplement that will make you pee more and so help remove water retention. It should work for most users but it is important to point out that losing water weight is not an effective method of weight loss. Although water retention can make you look fat, flushing away body fluids can lead to dehydration and the weight loss effects are only ever temporary. That said, if you are a competition bodybuilder who needs to look ripped under the spotlights, LA Muscle Bloat No More will be as effective as other dandelion root supplements on the market.

What Are The Side Effects Of LA Muscle Bloat No More?

One of the most likely side effects to LA Muscle Bloat No More is dehydration.

Symptoms of dehydration include thirst, fatigue, dizziness, heart palpitations, confusion, fainting, inability to sweat or urinate, weight loss, or fever.

One customer complained that the supplement caused dry skin.

Other side effects may include changes to blood pressure and blood sugar levels, increased risk of miscarriage, or an allergic reaction to dandelion.

How Much Does LA Muscle Bloat No More Cost?

Compared to very similar supplements on the market which often cost around £15.00, LA Muscle Bloat No More is very expensive.

Buy from the LA Muscle website and it costs a whopping £49.99 for a bottle of 90 capsules (45 days supply). Annoyingly, UK shipping is not free for orders under £50.00, so it will cost an additional £4.99 for UK delivery.

International delivery is available but in many cases the cost is prohibitive. Delivery to the USA costs £32.95 for example.

You can also find LA Muscle Bloat No More from other retailers including Amazon UK where it costs £29.99 for 90 capsuleswhich is more reasonable.

Surprisingly you can buy Bloat No More via Amazon USA where it costs just $25.00. However, you may find that international delivery is expensive.

Our Verdict On LA Muscle Bloat No More

We are not overly impressed by Bloat No More. We can see that competitive bodybuilders want to remove water weight for a short period of time to take part in contests, but otherwise, taking diuretics is just unnecessary. Bloat No More will not make you thinner or healthier and although you may look temporarily slimmer, this effect is not long lasting or healthy. Take this supplement too long and fail to drink plenty of water, and it is likely to cause dehydration. In addition, we think this supplement is massively overpriced. We have seen very similar supplements on sale for a fraction of this price, so there seems to be little reason to bother with this one.

We do like LA Muscle as a company. This London based business seems to offer the customer good quality ingredients and we like that the supplements are easy to buy from a range of outlets. We also like the glossy glamorous image of the company but sadly we don’t think much of this overpriced supplement, so we do not recommend LA Muscle Bloat No More to the Watchdog readers.

LA Muscle Bloat No More Key Features

Bloat No More is a diuretic supplement that contains ingredients to remove water retention. It is primarily aimed at bodybuilders who want to create a dry hardened look, by exposing abs and muscle in order to look ripped on stage. It is also suitable for people who feel they look fat and want to remove abdominal or facial bloating.

Water retention is a common issue, and losing water weight can make you look instantly slimmer and more toned. That said, doing this is not without risk. Taking a supplement that makes you pee and so removes excess water can lead to dehydration, so a supplement like this should not be used long term.

LA Muscle Bloat No More Facts

  • Each bottle contains 90 capsules (45-day supply)
  • LA Muscle is based in London. The address is 3 Oliver Business Park, Oliver Road, Park Royal, London, NW10 7JB UK Tel: +44 (0)20 8965 1177
  • Free phone number is 0800 328 2345

Bloat No More contains herbal ingredients that look like they should work effectively. These include dandelion extract, cranberry extract, apple cider vinegar, and juniper berry extract.

Everyone knows that dandelion is a powerful diuretic, and according to the product information, it also increases the flow of bile which is important for a healthy digestive system. Juniper berry – best known as the flavouring in gin, is also used to fight fluid retention and some evidence shows it may improve the appearance of cellulite.

How to Take LA Muscle Bloat No More

  • Take 1 capsule, twice a day
  • Can be taken with water or food

The only non-herbal ingredient in the formula is Potassium Chloride. This is an electrolyte – a natural chemical in the body that is named because it conducts a small electrical charge which is necessary for many of the body’s functions. Potassium (and sodium) can be lost through sweat, urine, and diarrhoea, so it is important to replace electrolytes following exercise or gastric illness. In addition, it may help recovery here as you will be losing water weight and urinating more frequently. Source

LA Muscle Bloat No More Concerns:

  • Staying on this supplement for 45 days could be dangerous to health
  • There is an advertised 30-day money-back guarantee, but will the company really give you a refund if you are dissatisfied?
  • Why is this supplement so expensive compared to similar products on the market? There seems to be nothing special about the ingredients

LA Muscle is, despite the name, a London based supplements company. It offers the customer a glossy and glamorous alternative to the rather sweaty and macho image of many other supplement companies. There is a TV station that shows fast cars, well-toned bodies, and health advice, and we like that it is designed to appeal to women as well as men.

There is an extensive range of LA Muscle supplements include LA Muscle Norateen EXTREME, LA Muscle REPO, and LA Muscle Limitless.

What Does LA Muscle Bloat No More Claim To Do?

According to the product information, water retention is a common problem,

Up to 80% of people who think they are “fat” are actually holding on to too much water. The body’s natural protection system makes it very difficult for them to get rid of water retention and in many cases, for them to see their abs.

Bloat No More’s exclusive formula cuts through this natural barrier safely and efficiently and gets you to literally see your abs overnight! This is especially the case when you are very close to seeing your abs but just can’t shift that last layer covering them.”

The advertising explains who this supplement is aimed at.

“Bloat No More is very popular with anyone looking to reduce abdominal and facial bloating. It is also an ideal supplement for bodybuilders wanting to compete and be “ripped on stage”.

It is billed as a way to help you lose water weight fast and is a natural diuretic that flushes harmful toxins.

Does LA Muscle Bloat No More Work?

Yes, it will probably work as described in that it makes you urinate more but you have to ask yourself why you should want to do this.

Losing water weight is not the same as losing fat and although you may look temporarily slimmer, this effect is not lasting. In addition, there is a risk to health. Using diuretics and removing your water content is not a healthy practice and can lead to dehydration. Even the product information states that “the body’s natural protection system makes it very difficult to get rid of water retention”, so it is obviously there because it is necessary, even if it does spoil the look of your abs.

We do understand that if you are a competition bodybuilder you want to look as ripped as possible when you compete and LA Muscle Bloat No More may be effective for this purpose. However, there is really nothing special about this supplement and for a diuretic that is based predominantly on dandelion, it seems very expensive compared to others on the market.

What Are The Ingredients of LA Muscle Bloat No More?

Serving size is equal to one capsule.

  • Dandelion Root (200mg): Dandelion is a common garden weed and is well known for causing increased urination. The folk name is “wet the bed”, so this is a well-known effect and research published in the Journal of Alternative and Complementary Medicine demonstrated that it did reduce bloating and increase urination after only two servings. In addition to increased urine output, some research suggests it can increase the production of bile and so improve digestion. Dandelion root also has a laxative effect. Source
  • Cranberry 36:1 Extract (100mg): Rich in antioxidants and vitamins, cranberries help stop bacteria from adhering to urinary tract walls so can be effective against urinary infections. This ingredient is concentrated so will probably be effective (unlike the cranberry juice that you buy), however is a urinary infection really relevant to young fit people? In most cases, urinary infections are associated with the elderly age group.
  • Potassium Chloride (100mg): The body contains a range of minerals including potassium which holds an electrical charge so are called electrolytes. These can be reduced by a loss of body fluids which is harmful to health. Included here as a countermeasure to the diuretics contained in this supplement.
  • Apple Cider Vinegar (100mg): One of those folk remedies that everyone swears by, but lacking in evidence that it does anything at all! According to the product information, it reduces appetite but there’s no real evidence that it will.
  • Juniper Berry Extract (100mg): we all love juniper berries, especially when we enjoy them in gin because it is this popular spirit’s main constituent. Juniper berries have a diuretic effect, and can also help improve digestive issues such as gas or stomach cramps. Source

Does LA Muscle Bloat No More Have Any Side Effects?

LA Muscle Bloat No More may cause side effects, and a few customers have mentioned some of these such as dehydration and dryness of skin.

Symptoms of dehydration include:

  • Dry mouth
  • Fatigue
  • Dizziness
  • Heart palpitations – such as sensation of pounding heart or rapid beat
  • Confusion
  • Fainting
  • Inability to sweat or urinate
  • Weight loss
  • Fever

Other side effects may include:

  • Changes to blood sugar levels
  • Changes to blood pressure levels
  • Increased risk of miscarriage (juniper berries)
  • Allergic reaction (dandelion)

Not suitable for individuals under 18. Avoid if you are pregnant or breast feeding. Speak to your doctor before use especially if you have an underlying medical condition or are taking medication relating to blood pressure or diabetes.

Are There Any Customer Reviews For LA Muscle Bloat No More?

There are customer reviews for Bloat No More on Amazon UK, but overall, opinion is not very positive.

A few people have mentioned side effects such as this customer,

Left me feeling dehydrated


Not sure how these were supposed to work but these made my skin extremely dry to the point of breaking out in itchy eczema patches which drove me nuts at night!!! I had to stop using them.

There is some good feedback,

Swear by this product. Was sceptical at first but combined with a good fat burner I saw results in just under two weeks


Absolutely amazing. My health is bad so I’m not very active, i barely eat anything. I’m on about 8 different medications but the weight piled on. I lost a stone within the 1st 2 weeks of taking this. Highly recommend

Many customers have complained about the price,

Serves me right for believing the hype as it certainly is no overnight fix. It’s also hugely expensive for a diuretic. To be honest, I have had faster reactions with good old beetroot or even a liver cleanse product. The 3 stars are because the ingredients do at least eventually flush out toxins.

Now £49.99 you must be having a laugh.

Waste of money did nothing

Does LA Muscle Bloat No More Offer a Money-Back Guarantee?

There is a 30-day money-back guarantee. Here’s what the company has to say about it.

“All LA Muscle supplements are 100% guaranteed. Should you wish to return a supplement within your 30 day returns period, you can do so with no questions asked and no interrogations! Simply email [email protected] or call free 0800 328 2345.”

Where Can I Buy LA Muscle Bloat No More?

You can buy LA Muscle Bloat direct from the official LA Muscle website or shop. LA Muscle are happy to ship internationally, so this supplement is available to customers outside the UK.

It is also available from a range of independent supplement retailers in the UK, including Amazon and eBay.

It is also on sale via Amazon USA.

Summary: LA Muscle Bloat No More

LA Muscle Bloat No More

2.2 out of 5
LA Muscle Bloat No More Rating

The Muscle Watchdog does not recommend LA Muscle Bloat No More.

  • Effectiveness
  • Safety
  • Price / Guarantee

Top Performing Supplements 2020

Hunter Test
MAN Sports Beta-Alanine
Product Phentaslim Hunter Test MAN Sports Beta-Alanine
Review Watchdog Review Watchdog Review Watchdog Review
Purpose Cutting body fat, endurance, thermogenesis. Testosterone booster. Pre-workout, endurance.
Clinically Proven Ingredients
Clinically Proven Ingredients
Customer Support
Customer Support
Money-back Guarantee
Money-back Guarantee
Free Shipping
Free Shipping

Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

Have Your Say

Add your comment

We'd love to get your opinion. Please keep it clean and stay on topic, no spamming. Comments are moderated before being made live. Your email address will not be published.
We cannot give advice about medical conditions or prescription drugs. Please direct specific medical questions to your doctor.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Get the conversation started by leaving your comments using the form above.