Chaos and Pain Titan Energy Boosting Workout

Titan Energy Boosting Pre Workout is a powdered supplement that you can also use as a fat burner as well as an energy-boosting pre-workout drink. According to the advertising, it contains a powerful replacement for Ephedra called Halostachine. So, does this mean that this supplement is effective, or does it mean it is dangerous? Or is it a bit of both? We take a look at Titan to find out more.

Titan is part of the Olympus series of supplements from US supplements company, Chaos and Pain, best known for their use of mythology inspired advertising to sell products.

Chaos and Pain Titan Energy Boosting Workout Pros

  • Should not cause too many side effects

Chaos and Pain Titan Energy Boosting Workout Cons

  • Contains unproven ingredients
  • Seems a little underpowered
  • Not much independent feedback available
Watchdog Rejected

Chaos and Pain Titan Energy Boosting Workout


What You Need To Know About Chaos and Pain Titan Energy Boosting Workout

Titan Energy Boosting Pre Workout may help improve your workouts with the addition of some ingredients that raise the body’s NO levels, but we can’t see this having the advertised fat burning effect. The touted ephedra replacement Halostachine may turn out to be effective but it requires further human clinical testing and requires more information about what constitutes an optimum serving size. At the time of writing this ingredient has mainly been tested on guinea pigs. Overall, this supplement seems a little underpowered and all a bit unproven. One good point is that it probably will not cause too many side effects in most users.

What Are The Side Effects Of Chaos and Pain Titan Energy Boosting Workout?

Potential side effects may include jitteriness, anxiety, insomnia, muscle tremors, salivating, restlessness, increased heart rate, tingling, and flushing.

How Much Does Chaos and Pain Titan Energy Boosting Workout Cost?

Titan is expensive. Buy from the Chaos and Pain website and it costs $39.99 for a 375g tub (13.22oz) which contains 25 servings.

Shipping is estimated at the point of sale and costs around $6.50 for US delivery.

You can also buy Titan Energy via Amazon for the same price.

Our Verdict On Chaos and Pain Titan Energy Boosting Workout

As ever with Chaos and Pain, this supplement claims to be the most powerful and best supplement that money can buy but when you look behind the hype, it is all just disappointing. This supplement looks OK and some users may like it but there really is nothing special about it. Many of the ingredients are underpowered, some are unproven and overall it is all just a little bit lacklustre and ordinary.

It may work as a pre-workout supplement but we cannot see this having much of a fat burning effect, so unless you are going to use it to give a slight boost to exercise performance, there is not a great deal going for it. In our opinion, experienced bodybuilders will find it too underpowered and if you are new to this world, a supplement that contains higher levels of Creatine will probably give you far more benefit.

We do not recommend Chaos and Pain Titan Energy Boosting Workout to the Watchdog readers.

Chaos and Pain Titan Energy Boosting Workout Review

Titan Energy Boosting Pre Workout is a powdered supplement that you add to water and drink. According to the product information, it is designed as a pre-workout but will function equally well as a fat burner for weight loss. It comes in four flavours: Bombsicle, Lemon/Lime, Peach/Mango, and Watermelon.

Titan contains Beta Alanine, Citrulline Malate, Creatine, and Arginine, natural substances that increase nitric oxide in the body. Nitric Oxide relaxes the blood vessels so increases blood flow throughout the body, helping stamina and endurance. Creatine is also involved in the muscle building process in the body. There are also some energy enhancing ingredients such as Glucoronolactone as well as Caffeine, Theobromine, and Yerba Mate.

Chaos and Pain Titan Energy Boosting Workout Facts

  • Comes in four flavours; Bombsicle, Lemon/Lime, Peach/Mango, and Watermelon
  • Each tub contains 25 servings
  • Advertised as a fat burner/pre workout supplement combined

The Titan advertising singles out Halostachine as a principle component, although there is only 50mg per serving. Halostachine is a natural alkaloid which has been isolated from an Asian plant called Halostachys Caspica. This natural chemical, also known as N-methylphenylethanolamine is close in molecular structure to Ephedrine, the extract now banned in supplements because of the risk to health including strokes and heart attacks.

Like Ephedrine, the idea is that Halostachine will function as a powerful stimulant. It is also a beta adrenergic which means it relaxes muscles in the airways making breathing easier. Check out the ingredients list to find out more.

How to Take Chaos and Pain Titan Energy Boosting Workout

  • If used strictly as pre-workout, cycles of 8-12 weeks are recommended for maximum performance
  • If using for fat burning purposes, we recommend cycles of 4-8 weeks, with a minimum of one serving per day
  • Take before workouts and cardio
  • On non-workout days, take in the morning, or sip throughout the day for an energized treat

Chaos and Pain is a US company. An address is not provided but there is a US phone number and you can contact the company on social media such as via the Facebook Page.

When Chaos and Pain first came on the scene we were amused by the company’s wacky advertising style; all that mythology and horror combined with bodybuilding is not something you see every day.

However this company has an extensive line of supplements, some of which look ok, that is, once you get past the teenage boy’s bedroom style of advertising! However many are fairly indifferent or unproven and overall it looks like a mixed bag when it comes to their quality and functionality.

Chaos and Pain Titan Energy Boosting Workout Concerns:

  • Will Chaos and Pain really give you are refund if you are dissatisfied? There is an advertised 100% satisfaction guarantee advertised but no information about how to claim it
  • Could cause side effects
  • Very little customer feedback on Amazon. Does this suggest that Titan is unpopular with customers?

Titan is part of the Olympus range of supplements (there is also the more grisly sounding Cannibal range). All supplements are aimed at bodybuilding so ranges seem interchangeable.

We covered another Olympus supplement in a previous review on Mercury Extended BCAA Complex.

Other Chaos and Pain reviews include Orchilean Euphoric Stimulant PowderFerox, and Cannibal Kraken Whey.

What Does Chaos and Pain Titan Energy Boosting Workout Claim To Do?

According to the product information, you can use this supplement as a pre-workout supplement and as a general fat burner. It is described as, “A thermogenic, fat burning, energizing pre-workout formula. “

The advertising asks the question “Is there anything that works like Ephedra?”

Naturally, Chaos and Pain have an answer,

Yes! Halostachine is a beta adrenergic receptor agonists just like Ephedra!! And when the beta receptors are stimulated, Caffeine and Theobromine tend to have an ENHANCED effect.

According to the product information, all the ingredients in Titan are clinically proven to work. This is not strictly true.

Does Chaos and Pain Titan Energy Boosting Workout Work?

You may find that this supplement helps increase energy levels and improves your stamina and your sports performance up to a point, but we can’t see that this supplement will be as good as the advertising claims.

It seems a little underpowered with Beta Alanine and Citrulline Malate not delivered in sufficient quantities, and although we like Creatine Monohydrate, most evidence suggests that loading with high quantities (20g) of Creatine for a week before you start a regime is more effective for boosting performance than taking low quantities of Creatine as here on a regular basis.

Many people are touting Halostachine as a replacement to Ephedra but although this does look promising and much safer, as yet there is no clear information about an effective dose. So if you are expecting a strong stimulant buzz plus enhanced fat burning, there are no real guarantees here that it will work. That said this supplement does contain other stimulants so you may notice these.

It would not be a Chaos and Pain supplement if it did not contain an off the wall ingredient. In this case, it is Creatinol o Phosphate (COP). This is supposed to improve endurance but there is very little known about the possible effects or the optimum dose. It is not the same as Creatine. It may have a cardioprotective effect but it does not seem to be easily absorbed by the body.

What Are The Ingredients of Chaos and Pain Titan Energy Boosting Workout?

Serving size is equal to 1 x 15g scoop

  • Beta Alanine (3.2g): Beta Alanine is a modified version of the amino acid Alanine, which in turn is a precursor of the amino acid (protein building block) of Carnosine. This is concentrated in the muscles, although it is also found in other parts of the body including heart and brain. There is strong evidence that improving carnosine levels via supplement use can help improve athletic performance and endurance. Many people believe that Beta Alanine is preferable to taking straight carnosine because it is more easily absorbed by the body. Causes a tingling sensation.
  • Citrulline Malate (2g): L Citrulline is an amino acid made in the body where it is changed to arginine and also nitric oxide so it improves blood flow. Malic acid is an organic compound in fruit that is important in the body for converting food to energy. There is some evidence for this helping increase energy and performance, but serving size here is low compared to some research which typically used 8000mg a serving.
  • L Arginine (2g): L arginine is an amino acid that helps the body produce nitric oxide, a natural chemical in the body that regulates blood flow by causing the blood vessels to dilate. It is sometimes used to treat congestive heart failure and erectile dysfunction because it improves blood flow to organs. Many people take it to boost stamina.
  • Creatine Monohydrate (2g): Creatine is a chemical in the body which is present mainly in the muscles and is involved in the process that builds muscles and makes them work. You can obtain Creatine from dietary protein but it is also available in supplements. Popular with bodybuilders, it seems to improve performance in athletes but this effect is not so prevalent with highly trained athletes. Some evidence suggests it is most effective as a short-term loading phase where you take around 20g a day over a period of a week and then stop. Serving size is low here compared to similar supplements which usually contain at least 3g per serving. Source
  • L Taurine (1g): Best known as an ingredient of energy drinks, Taurine is present in the body in brain, eyes, blood, and heart, as well as derived from dietary protein, especially red meat and fish. It is an amino acid composed of methionine and Cysteine, two other amino acids. In supplement form, Taurine may help boost some types of exercise performance where endurance is required such as long distance cycling. Serving size here seems safe. Up to 3000mg a day is within safe limits.
  • L Tyrosine (1g): Amino acid made in the body that helps the body convert fat into energy as well as being important for mental functioning. It can boost alertness.
  • Creatinol o phosphate (500mg): COP is a synthetic Creatine analogue which means it has a similar molecular structure to Creatine but with additional components. This compound was developed to treat heart disease but although this was promising, research into it just ceased. There is very little known about the possible effects or the optimum dose. It is not the same as Creatine. It may have a cardioprotective effect but it does not seem to be easily absorbed by the body. Source
  • Glucuronolactone (400mg): Glucuronolactone is a naturally occurring chemical often used in energy drinks such as Red Bull. This molecule is an antioxidant that is supposed to enhance energy levels but there has been very little clinical testing on humans.
  • Caffeine Anhydrous (275mg): This form of caffeine is the same as the stuff you drink in coffee but is in a more suitable form for supplements. Serving size here is the equivalent of three cups of coffee in one hit so you will probably notice the effects depending on your own tolerance. Can increase the speed of the metabolism but effects wear off with use.
  • Yerba Mate (150mg): Plant extract often used as a tea in its native South America. It contains caffeine so has a stimulant effect but it is also high in vitamins and other nutrients. Some evidence suggests it can improve leptin function – the hormone that signals hunger, so it may help reduce snacking.
  • Halostachine (50mg): This plant extract is being touted as a replacement to ephedrine because it contains a chemical called as N-methylphenylethanolamine, which is close in molecular structure. It is supposed to be safer than ephedrine because it does not seem to raise heart rate and blood pressure in the same way. As a beta agonist, Halostachine imparts various lipolytic and thermogenic effects (fat-burning and temperature rising), effects in the body. However clinical studies have not yet established an optimum serving size. Source
  • Theobromine (10mg): Stimulant chemical present in foods such as chocolate and a heart stimulant.

Does Chaos and Pain Titan Energy Boosting Workout Have Any Side Effects?

Titan may cause side effects. This supplement does contain caffeine and other stimulants that may cause:

  • Jitteriness
  • Anxiety
  • Insomnia

When tested on guinea pigs, Halostachine caused stimulant side effects that may also affect human users such as:

  • Restlessness
  • Salivating
  • Muscle tremors
  • Increased heart rate

Beta Alanine is known to cause:

  • Tingling
  • Flushing


Not suitable for individuals under 18. Avoid if you are pregnant or breast feeding. Speak to your doctor if you have an underlying medical condition or are taking prescription medication.

Are There Any Customer Reviews For Chaos and Pain Titan Energy Boosting Workout?

There is a handful of independent customer reviews on Amazon USA. In general, customers seem quite positive.

Glad I bought this stuff. Gives me the focus and drive to get my workouts done. No crash either. Flavor isn’t bad. I go heavy with the water, just how i mix my preworkouts. I would highly recommend this to anyone.

Titan is not the most stimulant heavy pre-workout there is. But then I am also pretty tolerant to stimulants so I can’t really say much haha. The pumps that Titan brings are ridiculous!!!!!!! It makes your skin feel tight as if someone is blowing you up like a balloon! I highly recommend this product and stacking this with permaswole…be ready for the road map that your veins will make!!

Not everyone is satisfied,

I was very dissatisfied with this product energy focus stamina and pumps were not there would not ever buy again matter of fact wouldn’t even waste my time finishing the rest of the pre w/o into the 2nd week

Does Chaos and Pain Titan Energy Boosting Workout Offer a Money-Back Guarantee?

Chaos and Pain claim to offer a 100% guarantee but provide no information about how to get your money back should you be dissatisfied. You could try contacting the company via Facebook, email, or phone (855 798 6039). But don’t get your hopes up! We feel it is unlikely you will get a refund.

Where Can I Buy Chaos and Pain Titan Energy Boosting Workout?

You can buy Titan Energy Boosting Pre Workout via the official Chaos and Pain website. It is also on sale from Amazon USA.

Summary: Chaos and Pain Titan Energy Boosting Workout

Chaos and Pain Titan Energy Boosting Workout

1.8 out of 5
Chaos and Pain Titan Energy Boosting Workout Rating

The Muscle Watchdog does not recommend Chaos and Pain Titan Energy Boosting Workout.

  • Effectiveness
  • Safety
  • Price / Guarantee

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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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