Chaos and Pain Predator

Chaos and Pain Predator hails itself as a nutrition partitioner that is capable of helping your body utilize the macro-nutrients of protein, carbohydrates, and fats more effectively. It aims to balance blood sugar levels with various ingredients that improve insulin sensitivity and stop your body turning carbohydrates into excess weight gain.

They also shout loud about the supplement’s other powers, claiming it will slow down the aging process with the inclusion of anti-oxidants.

Is this an apex supplement or bottom of the food chain?

Predator make claims about becoming an apex predator at the top of its game, but is this supplement just a bit of a damp squib? We will dissect the ingredients and investigate whether this supplement could transform your physique, and whether it can prolong your life.

Chaos and Pain Predator Pros

  • Contains Berberine, which is a known powerful anti-diabetic ingredient with similar potency to Metformin, a pharmaceutical drug for those with the onset of type 2 diabetes

Chaos and Pain Predator Cons

  • Ingredient dosage is lower than recommended
  • No mention of side effects or interactions to watch out for
Watchdog Rejected

Chaos and Pain Predator


What You Need To Know About Chaos and Pain Predator

This supplement claims to help block the absorption of sugar from the carbohydrates you consume which can improve your metabolic performance and melt away your fat stores. By balancing out your blood sugar levels and turning sugar into energy to help you smash your workout, it aims to make effective use of those precious macros you work so hard to maintain.

It also contains anti-oxidants which aim to help you regenerate faster, and slow down the deterioration that comes with aging and pollutants from your environment.

There is a lot of blurb and bluster in the marketing of this product and this might make some wary about over-promise and under-delivery.

What Are The Side Effects Of Chaos and Pain Predator?

This supplement can deliver some pretty interesting side effects, with stomach upsets, cramping, and diarrhea being top of the pile. Some of the ingredients in too high dosage could leave you feeling very uncomfortable, but in too low dosage renders them completely ineffective. People with serious medical conditions or on medication should take advice before turning to this supplement.

How Much Does Chaos and Pain Predator Cost?

It is currently on sale for $39.99 for one bottle of 60 capsules on their website and Amazon. Some users have had to increase the dose to 2 – 3 capsules per day so you would soon get through this supplement. It is an average price for this type of supplement.

Our Verdict On Chaos and Pain Predator

Our verdict is that there is more spin than science here but there are some noteworthy ingredients, namely the Super Berberine, which has long been used in Chinese medicines. It has animal and human studies backing up its effectiveness as an anti-diabetic and anti-inflammatory ingredient. Known to be as powerful as pharmaceutical medications for the onset of type 2 diabetes, such as Metformin, there is merit to be given to this plant-based alkaloid.

The rest of the ingredients contain lower dosage than recommended so it is difficult to determine whether it is likely to be effective, but the anti-oxidants are compelling and possibly offering benefits for cognition, heart health, and lowering cholesterol in the correct doses.

Our view is that you will be unlikely to easily see the benefits of Chaos and Pain Predator unless you are already managing your macro-nutrients very carefully, in which case it is likely to be diet rather than the supplement making the difference.

Overall, we do not recommend Chaos and Pain Predator to our readers.

Chaos and Pain Predator Review

The supplement comes in 60 capsules for ease of use and contains various ingredients that are thought to be hypoglycemic. Whether it is used mainly to take away the guilt of your cheat meals or to enhance your diet consistently and ensure your macro-nutrients are perfectly in harmony, other than the super berberine, there is little medical evidence to support its efficacy.

Chaos and Pain Predator Facts

  • Operates on the principle of enhancing performance using herbs to supplement a mainly meat-based diet
  • Chaos and Pain Predator is for those serious about managing their macro-nutrients and lowering glucose
  • Contains Berberine, which is a power anti-diabetic ingredient

It is a product aimed at those who take their performance in the gym very seriously, and are already carefully managing their macros to enhance performance. Some users have a reported using this in conjunction with other thermogenic products and have seen benefits in muscle hardening, but many others noticed no difference at all.

How to Take Chaos and Pain Predator

  • As a dietary supplement take one capsule before the largest carb meal or cheat meal of the day. For intense carb support, take up to 2 capsules per day before the largest carb or cheat meals. Great for ‘carbing up’

Retailing at $39.99, it is an average price for this kind of product and so it is not going to break the bank if you choose to give it a go but not many reviewers reported putting in repeat order.

Chaos and Pain Predator Concerns:

  • Marketing seems to lead the way with this company and there are concerns about over-promise and under-delivery
  • Dosing is low for some ingredients which could affect its ability to deliver the results
  • Do not offer any warnings to those who have serious medical conditions or are taking other medications. This supplement could interact poorly with other drugs

It talks a good game and is likely to lure people in through good marketing over scientific grounding, but it does have some interesting ingredients that could make it a contender on the market.

What Does Chaos and Pain Predator Claim To Do?

The supplement is a fairly standard nutrition partitioner, in that it aims to stop you absorbing carbohydrates and particularly sugars therein, and instead top you up with anti-oxidants and ingredients that may help use the glucose to enhance performance in the gym, rather than it getting stuck in storage around your belly.

It contains several ingredients that are known to have some benefit on insulin sensitivity and lowering blood glucose, and there are some side effects such as lowering cholesterol.

Chaos and Pain Predator makes big claims about longevity and anti-aging, mainly owing to the two ingredients that are anti-oxidant, and by including absorption ingredients guarantees it will get to work quicker than other supplements.

Does Chaos and Pain Predator Work?

The inclusion of Berberine, which does have some scientific grounding as being as powerful an anti-diabetic medicine as pharmaceutical drugs such as Metformin. That is big news, and as such gives Chaos and Pain Predator some merit in performing as it claims it will, by lowering blood sugars. However, the dose is somewhat lower than recommended, although the side effects of increasing it are upset stomach, cramps, and diarrhea, so taking it in high quantities should carry a warning.

The other ingredients are largely ineffective due to how low a dosage there is in the supplement. Whilst it could have some benefit on blood glucose, this is likely to come from the berberine.

The anti-oxidant claims are compelling and there may be some truth in the effects, given it shares compounds with blueberries and grapes, known superfoods. In our opinion, you would get more benefit sticking to the real thing but it is unlikely to do any harm to top up.

The absorption ingredients may have some effect on getting through the gut wall faster, but it is unlikely in such low dosage.

What Are The Ingredients of Chaos and Pain Predator?

  • Berberine (250mg): This is a compound extracted from a variety of plant sources. It is renowned for its anti-diabetic effects, which rival the potency of some pharmaceuticals such as Metformin. This is a low dose as the recommended amount is 900 – 2,000mg daily divided into three to four doses. High doses of this can cause an upset stomach, cramping, and diarrhea so it is better to space it out. There is strong evidence that this ingredient does provide medical benefit.
  • Banaba Leaf Extract (200mg): Banaba or Lagerstroemia as it is also known, is a plant that can be used to lower blood sugars and is a known anti-diabetic ingredient. It has some ability to limit the absorption and digestion of carbohydrates but there is not much evidence to support this. Its main purpose is to lower blood sugar levels, but the dose needs to be significantly higher, even if taking it 3 x per day, than the 200mg contained in Chaos and Pain Predator.
  • Cinnamon (100mg): Cinnamon is a standard household ingredient that is thought to have properties that act like insulin and therefore lower blood sugar levels. However, evidence to back this up is weak and there is not much information about the dosage required for it to be effective.
  • Chromium Picolinate (200mcg): Our bodies need Chromium to regulate themselves but although it is a mineral found in various foods, it is needed at a much higher dosage, around 2000mcg daily, to make much difference. It is thought to help regulate glucose absorption and increase insulin sensitivity.
  • Pterostilbene (50mg): Pterostilbene is a similar ingredient to molecules found in wine, or more accurately grapes, and is the thing scientists say can have a positive effect on your heart health. This compound is also found in the humble blueberry and is known to have positive effects on cholesterol, blood glucose and improving insulin sensitivity. The dosage here is low but in the right quantities it can be a powerful anti-oxidant.
  • R-Alpha Lipoic Acid (50mg): ALA is a fatty acid commonly used to decrease blood sugar levels and can be a power anti-oxidant in the correct dose, which may be up to 600mg daily, so this is a little low.
  • Capsorb (Sodium Caprate) (50mg): This ingredient basically helps you absorb the other ingredients more effectively through the gut and is a standard absorption ingredient.
  • Bioperine (5mg): Another ingredient that helps you absorb more easily the other beneficial ingredients of the supplement. Dosage should be more like 20mg but 5mg is average for similar supplements.

Does Chaos and Pain Predator Have Any Side Effects?

Does Chaos and Pain Predator have any side effects?

  • Upset stomach
  • Diarrhea
  • Cramps


The company offer no cautions or warnings about Chaos and Pain Predator which strikes us as odd and rings alarm bells. Some of these ingredients are known to interfere with medications and they could have profound side effects for those with preexisting medical conditions.

Are There Any Customer Reviews For Chaos and Pain Predator?

There are a few mixed reviews online with some recommending other products over Chaos and Pain Predator. Those who were positive mainly noted its effectiveness when used after a heavy carb cheat meal, and noticed they woke up with a flat tummy. Others were less impressed and could not tell if they had seen any benefits from the product.

Some users upped the dosage to two or three capsules per day but did not see ample difference to justify using the product up quicker.

Does Chaos and Pain Predator Offer a Money-Back Guarantee?

There is 100% guarantee for those who are unhappy with the performance of Chaos and Pain Predator, which is reassuring. However, we were concerned to see that they don’t guarantee delivery of the product.

Where Can I Buy Chaos and Pain Predator?

You can buy Chaos and Pain Predator from the company website, third-party retailers such as Amazon, and certain wholesalers. Currently retailing at $39.99 it is an average price for other nutrition partitioners on the market.

Summary: Chaos and Pain Predator

Chaos and Pain Predator

1.6 out of 5
Chaos and Pain Predator Rating

The Muscle Watchdog does not recommend Chaos and Pain Predator.

  • Effectiveness
  • Safety
  • Price / Guarantee

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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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