Introduced in 2004, Celsius Energy Drink certainly offers some benefits mainly because of its high caffeine content. But, should you be spending this much of money to get a drink that relies solely on caffeine to produce results? Here is our review to help you decide.
Celsius Energy Drink helps you have enough energy to complete your workout efficiently. Not only does it help with energy production, it also boosts metabolism to trigger fat loss. It is available in many flavours. While it may help with energy production, it is not going to do a lot in terms of weight loss.
Celsius Energy Drink contains loads of caffeine, so you are likely to experience irritability, jitteriness, and other gastrointestinal symptoms. You should not take it when pregnant or breastfeeding. Check our “Side Effects” section for more details.
You can get 24 bottles for $36.00. You may be able to save some money when buying in bulk from third-party retailers.
Celsius Energy Drink claims to be different compared to other similar drinks because it provides you with energy and helps burn fat as well. The truth is that it may provide you with some energy because it contains loads of caffeine, but it is not going to help much with weight loss. That is mainly because it contains no real fat burners and does little to boost metabolism. Whatever little results you get are from its caffeine content, but that may also produce several side effects. The price is not that impressive and the taste is quite flat too. Our verdict: Avoid it, especially if you want to lose weight with it.
Celsius Energy Drink is claimed to be a vitamin-enriched drink for clean energy. It includes a number of ingredients along with a long list of vitamins, and the company claims that the combination of these ingredients provides you with a quick energy boost. Unfortunately, Celsius Energy Drink is not much different from other so-called energy-boosting drinks currently available in the market, as it also relies heavily on caffeine to give you an energy boost.
Celsius Energy Drink contains green tea extract and caffeine. While green tea extract provides you with antioxidants, it also contains caffeine. Similarly, guarana seed extract is also included in the formula, and it also adds more caffeine to this proprietary blend. Guarana is often used to improve athletic performance and reduce physical fatigue and it works mainly because it contains more caffeine than coffee beans. There is insufficient evidence to support the claims that guarana helps in weight loss, but it provides you with caffeine and that is exactly what most energy drinks require. Celsius Energy Drink is no different in this regard.
Caffeine is basically an adenosine receptor antagonist, which is the reason why it can affect the activity of neuronal control pathways in your peripheral and central nervous systems. An 8-cup of coffee usually provides you with a little more than 100 mg of caffeine, but energy drinks can have more than 200 mg of caffeine per serving. The same is the case with Celsius Energy Drink, which contains about 200 mg of caffeine. While you may get a kick after drinking it, you may also experience several negative side effects mainly because caffeine is an ergogenic compound that can raise blood pressure and heart rate.
However, it is thought that caffeine may work by blocking adenosine and letting brain-sparking chemicals to flow freely, but there is not enough scientific research to support these statements.
A study in the Journal of Nutrition showed that people – particularly those who were aged 70 and over—who took in more caffeine scored better on tests of mental function, but not on memory tests or other measures of mental ability.
What it means is that caffeine may or may not work to improve mental function, but it may give you a quick energy boost. The problem is that your system can develop some tolerance against caffeine after some time, so you will have to increase the intake of caffeine to get the same results as before. Doing this would increase side effects and lead to serious health complications.
Celsius Energy Drink can be taken whenever you like, but it is better to have it about 15 minutes before your workout session. You can also have it with a snack to burn down calories. Do not take it close to bedtime or it will interfere with your sleep.
Caffeine is basically an adenosine receptor antagonist, which is the reason why it can affect the activity of neuronal control pathways in your peripheral and central nervous systems. An 8-cup of coffee usually provides you with a little more than 100 mg of caffeine, but energy drinks can have more than 200 mg of caffeine per serving. The same is the case with Celsius Energy Drink, which contains about 200 mg of caffeine. While you may get a kick after drinking it, you may also experience several negative side effects mainly because caffeine is an ergogenic compound that can raise blood pressure and heart rate.
However, it is thought that caffeine may work by blocking adenosine and letting brain-sparking chemicals to flow freely, but there is not enough scientific research to support these statements.
A study in the Journal of Nutrition showed that people – particularly those who were aged 70 and over—who took in more caffeine scored better on tests of mental function, but not on memory tests or other measures of mental ability.
What it means is that caffeine may or may not work to improve mental function, but it may give you a quick energy boost. The problem is that your system can develop some tolerance against caffeine after some time, so you will have to increase the intake of caffeine to get the same results as before. Doing this would increase side effects and lead to serious health complications.
Celsius Energy Drink provides you with B-vitamins but there is nothing to prove that these vitamins will help produce more energy. Vitamin B12 is essential for several biological processes in the body, but it has a stronger link with metabolism than with muscle endurance. Some studies suggest that vitamin B12 may boost energy but only when you have anaemia. You are not going to get any results if you are not already deficient in B-vitamins. The energy boost you get from Celsius Energy Drink actually has nothing to do with B-vitamins, as it only comes from other stimulants, such as caffeine, green tea, and guarana.
You also get taurine in this proprietary blend. This amino acid is supposed to improve athletic performance when combined with caffeine. The problem is that you do not really need this ingredient through dietary supplements because you can get enough of it through meat. It is sometimes used in pre-workout supplements to give you an energy boost, but there is not enough scientific evidence suggesting that it helps you perform better in the gym.
One study conducted with cyclists found that 1 gram of taurine taken 2 hours prior to exercise improved performance on a 3-kilometre time trial by 1.7%. Another study, however, found that 1,660 mg of taurine taken an hour before cycling failed to improve time trial performance.
It shows that the results associated with the use of taurine to boost physical performance are contradictory. The inconsistency in results makes it a less suitable ingredient for energy drinks or pre-workout supplements. Some studies suggesting that taurine can increase energy and physical performance have used up to 1000 mg of taurine, which does not seem to be the case with Celsius Energy Drink. So, do not expect much because it contains taurine.
You also find glucuronolactone in Celsius Energy Drink. This chemical occurs naturally in your body and helps build ligaments, tendons, and joints. It is supposed to help improve energy by storing more glycogen in the liver. It also helps detoxify your liver. There is some research suggesting that supplementing with glucuronolactone may help eliminate carcinogens from your system, but there is not enough human data available to confirm that glucuronolactone will help give you a quick energy boost.
Ginger root extract is another main ingredient found in Celsius Energy Drink. There is some evidence that ginger root may trigger thermogenesis and help you burn more calories. However, only animal studies have found these effects. There is also no scientific evidence that ginger root will help boot energy. It is supposed to help in this regard by boosting brain function, but even if it improves brain function through its antioxidant and anti-inflammatory properties, it will take you a long time to eventually notice some change.
What it implies is that the ingredient profile of Celsius Energy Drink is just not impressive because there is not enough scientific research to confirm that those ingredients can actually give you a quick boost, except for caffeine. It relies heavily on caffeine and whatever boost you get after drinking Celsius Energy Drink is only because it provides you with 200 mg of caffeine per serving. Getting too much of caffeine is not good for your health, especially when combined with some other ingredients.
The most common ingredient in energy drinks is caffeine, which is often combined with taurine, glucuronolactone, guarana, and B vitamins to form what manufacturers have called an “energy blend”. When higher doses of caffeine are combined with these other substances currently blended in energy drinks, the subsequent effect cannot always be predicted; adverse effects have been reported, including cardiac arrest.
It is important to point out that many people do not like the taste of Celsius Energy Drink. Yes, taste is a personal thing, and you can find Celsius Energy Drink in many flavours, but you will not be impressed in this regard. Some examples are Sparkling Wild Berry, Sparkling Orange, Sparkling Grape Rush, Sparkling Cola, and Sparkling Watermelon. You can try these but Celsius Energy Drink will not impress you in this regard. Some customer reviews suggest that the Sparkling Orange may be a better choice because it comes with the right amount of sweetness and carbonation.
In terms of price, Celsius Energy Drink may not be the best choice, especially considering the fact that it only uses caffeine to boost energy. We believe you should save your money and pay attention to having a balanced diet to stay active and maintain a healthy body weight. If you want to try Celsius Energy Drink specifically for weight loss, just don’t. You will be better off trying a weight loss supplement with scientifically proven fat burners and positive customer reviews.
Celsius Energy Drink makes big claims mainly because it includes caffeine and other stimulants. Here are some of its ‘claimed’ benefits, as highlighted on its official website:
Celsius has been promoted as aiding in weight loss when consumed once a day; as such it used before or after works outs to boost metabolism and burn calories.
Celsius contains caffeine that speeds up the heart rate and helps increase mental alertness and prevent tiredness or fatigue.
Celsius is often used to help improve athletic performance; it provides a fast burst of energy that may be needed before intense physical activity.
Celsius is packed with several vitamins and as such is consumed by people who want a refreshing drink that contains essential vitamins and minerals.
Celsius Energy Drink uses a proprietary blend to help boost energy and trigger fat loss. Unfortunately, it fails to burn fat because there is no real fat burner included in the blend. Green tea extract provides you with catechins that may support weight loss, but scientific research does not support these claims. It includes ginger root extract that may support thermogenesis, but studies in humans have produced contradictory results. It may help boost energy to some extent and that is mainly because of its caffeine content, but too much of caffeine is harmful and may even become ineffective when you develop some tolerance. Overall, you should avoid Celsius Energy Drink, especially if you are trying to lose weight with it.
Celsius Energy Drink provides you with a variety of ingredients. It actually uses a proprietary blend, which is never a good thing, but at least it mentions that each serving provides you with 200 mg of caffeine. It gets its kick from caffeine, but it really does nothing to burn body fat. Here are some of the main ingredients in this energy drink:
Other ingredients: carbonated filtered water, citric acid (vitamin C), natural flavours, sucralose (Splenda, calorie-free sweetener), beta carotene for colour.
Celsius Energy Drink contains stimulants, so you may end up getting a boost in your energy, but this can lead to several side effects as well.
It contains a significant amount of caffeine, and this can lead to certain issues such as loss of appetite, anxiety, difficulty sleeping, irritability, arrhythmia, tachycardia, nausea, increased heart rate, and headaches. Moreover, you also find sucrose in Celsius Energy Drink, which is not good for health and may cause some side effects, such as anxiety, drowsiness, and change in blood pressure. It can also lead to shortness of breath and is linked with diabetes, cancer, and heart disease.
The presence of niacin may cause allergic reactions in some people. Together with guarana seed extract and sucrose, niacin can lead to gastrointestinal problems. You may have to deal with nausea, vomiting, diarrhoea, and thickening of the urine. Muscle pain and irregular heartbeat are other common side effects associated with Celsius Energy Drink.
Caution:
Not suitable for individuals under 18. Avoid if you are pregnant or breast-feeding.
Celsius Energy Drink contains loads of caffeine, and that can cause several side effects, which is evident from customer reviews. Many people have complained about its taste as well. Here are some examples:
To me it tasted flat and artificial and all around not good.
This tastes nothing like mango or peach (not to us). I can’t even describe the taste.
So nasty tasting had to dump the majority of the cans down the sink.
It tasted kind of weird at first but I got used to it real quick and now I look forward to drinking them.
It has a good taste and helps to boost your energy.
Once I drank Celsius, I immediately felt jittery which I felt was odd.
I was suffering headaches, muscle twitches and even a flutter in my chest.
Yes, it comes with a 30-day money back guarantee, but you cannot get a refund if your total value is $48 or above.
You can buy it directly from the official website or third-party retailers. It is also available offline in stores.
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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.
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