By using the combination of certain ingredients, such as L-carnitine, caffeine, L-tyrosine, and beta-alanine, C4 Ripped provides you with more energy to complete your workout sessions more efficiently. The ingredient profile is certainly impressive, but the question is, “Should you be putting your money on C4 Ripped Pre-Workout Fat Burner?” Here is our review to help you decide.
C4 Ripped Pre-Workout Fat Burner is a combination of some impressive ingredients. There is some scientific evidence suggesting that ingredients like beta-alanine, arginine, l-tyrosine, caffeine, and even coleus forskohlii may help increase energy and make it easier for you to burn fat. Studies also show that you can get desired results only when you take enough of each ingredients, and that does not seem to be the case with C4 Ripped Pre-Workout Fat Burner.
C4 Ripped Pre-Workout Fat Burner contains natural ingredients, but it can still cause several side effects in certain people. It contains caffeine that can cause problems like irritability, restlessness, increased heart rate, and insomnia. Some people have also talked about experiencing a tingly sensation on the tongue. The sensation is quite strong for some people. Refer to our “Side Effects” section to learn more.
C4 Ripped Pre-Workout Fat Burner is not that affordable, as you have to spend $39.99 to get one container of C4 Ripped Pre-Workout Fat Burner. There are basically 30 servings per container, but that may not last you a full month since one scoop a day is not going to cut it.
C4 Ripped Pre-Workout Fat Burner claims to help burn more fat by fueling your workouts. You need to take it before your workout sessions to have enough energy to complete strenuous workouts. This in turn will burn more calories and help you reduce your weight. However, the problem is that C4 Ripped Pre-Workout Fat Burner certainly has a good ingredient profile, but those ingredients are quite under-dosed and are not going to produce any results with given serving size.
It may serve you well as an entry-level pre-workout supplement, but it is not going to help burn fat in any way. One scoop will never prove enough and you will have to take more, which will increase your caffeine intake. Too much caffeine may increase energy but may also cause several side effects. Taking more would also mean that a container would not last you a month. Therefore, it is better to avoid it in the first place and try something else.
C4 Ripped Pre-Workout Fat Burner claims to work because of its impressive ingredient profile. There certainly is some evidence suggesting that ingredients like L-carnitine, green coffee bean extract, coleus forskohlii, L-tyrosine, and beta-alanine may help improve stamina and create a thermogenic effect in the body to burn fat. However, these effects only come when you take recommended clinical doses of these ingredients, and unfortunately, that does not seem to be the case with C4 Ripped Pre-Workout Fat Burner.
There is a “Ripped Blend” that is supposed to help you lose weight, but it is under-dosed for effective results. There is 1g of Ripped Blend, which is a combination of L-carnitine, green coffee bean extract, coleus forskohlii extract, and Capsimax blend. Some studies have even noticed that L-carnitine may be associated with improved fat oxidation, but that is only when you take up to 2g/day. It is also important to note that some studies have also found that L-carnitine works better for people who have never supplemented with it before and have a natural deficiency of this ingredient.
Similarly, recommended dosing for green coffee bean extract is 400mg, which does not seem to be the case with this pre-workout. Coleus forskohlii is also included in the blend. It is supposed to work by increasing cycling adenosine monophosphate (cAMP) levels, which in turn may help with fat metabolism. Recommended clinical dose for coleus forskohlii is 250mg, but since it is the last ingredient in this Ripped Blend, we really do not believe you are going to get enough of it either. With not enough of all these ingredients, you are never going to get great results from C4 Ripped Pre-Workout Fat Burner.
Here is what the official site suggests about taking C4 Ripped Pre-Workout Fat Burner:
Directions For C4 Ripped: DO NOT EXCEED RECOMMENDED DAILY INTAKE. USE ONLY AS DIRECTED. Take one serving (1 scoop) of C4® Ripped, mixed with 6 fl. oz. of water 20-30 minutes before training. Once tolerance has been assessed and you are looking for an additional boost of energy, take one additional serving (1 scoop) with serving taken before training. DO NOT EXCEED 2 SCOOPS PER DAY. DO NOT USE THIS PRODUCT WITHIN 6 HOURS OF INGESTING ANY OTHER SOURCE OF CAFFEINE OR OTHER STIMULANTS. During your workout, it is recommend that you drink plenty of water or performance beverage to stay hydrated. Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine.
In terms of energy, you may feel disappointed when going with the recommended serving size. If you take a scoop of C4 Ripped Pre-Workout Fat Burner, you get only 150mg of caffeine that is surely not going to work very well to boost energy. You may consider taking two scoops to get 300mg of caffeine to see a boost in the energy, but that increase can lead to certain side effects and even cost you more since a container would not last a full month.
There is also some velvet bean extract in the supplement, which is supposed to improve your mood and energy production by triggering the release of dopamine. However, it seems that the amount of this ingredient is too small to cause any growth hormone stimulation, so you are not going to get much in this regard either.
Do not expect much of a pump with C4 Ripped Pre-Workout Fat Burner either. There certainly is arginine AKG and beta-alanine, but these ingredients are severely under-dosed. Some studies show that you may get a little pump with 2g of arginine AKG, but there is only 1g of it in C4 Ripped Pre-Workout Fat Burner. Similarly, beta-alanine is a good addition, but you should be taking no less than 3.2g/day to see its effects, whereas each serving of C4 Ripped Pre-Workout Fat Burner offers only 1.6g of beta-alanine.
It is worth pointing out that C4 Ripped Pre-Workout Fat Burner does not come with any creatine – it does not have the standard 675mg of creatine usually found in C4-based products. Many people think it is better to avoid creatine when you are trying to lose weight, but the truth is that creatine does not affect fat mass that much, but it promotes lean muscle mass, which actually is a good thing.
In terms of taste, it is nothing extra-ordinary, as Cherry Limeade is just okay. You may have to use more than one scoop to see any results but that might leave you with that ‘peppery’ taste associated with supplements including cayenne. It is easy to mix it in water though.
The fact of the matter is that it seems that the manufacturer has decided to throw a whole bunch of ingredients in C4 Ripped Pre-Workout Fat Burner to make it work, but it has diluted the effects of every ingredient. There is some BA, a light mineral/vitamin blend, some AAKG, and a couple of weak prop blends. There is nothing in it that makes it any better than other pre-workout supplements currently available in the market.
It is quite expensive too, especially considering the fact that you are going to see no effect whatsoever while sticking with the recommended serving size of one scoop. It means that the value of C4 Ripped Pre-Workout Fat Burner is less than other similar pre-workout supplements in the market. Therefore, it is a good idea to avoid it altogether – try another fat burner if your main aim is to burn calories and reduce weight.
C4 Ripped Pre-Workout Fat Burner contains a number of ingredients and blends to help you perform well in the gym and burn fat at the same time. Here are some of the claimed benefits of this pre-workout supplement.
C4 Ripped Pre-Workout Fat Burner may look good on paper, but unfortunately, it is not going to produce desired results because it does not contain enough of each ingredient. Ingredients like beta-alanine, L-tyrosine, arginine, and even L-carnitine are supposed to improve your stamina and energy only when you take enough of these ingredients. C4 Ripped Pre-Workout Fat Burner does not provide you with recommended clinical doses of these ingredients.
Similarly, there is capsaicin and forskolin that may help with weight loss, but we have no idea of how much of these ingredients are there. Some people believe that it is not going to work as well as the original C4 Extreme mainly because of the missing beta-2 adrenergic ingredient. Overall, it is better to avoid this entry-level pre-workout supplement and try something else to get better results.
C4 Ripped Pre-Workout Fat Burner includes a number of ingredients under different blends. Here are some of the most important ingredients found in this pre-workout:
C4 Ripped Pre-Workout Fat Burner has a number of ingredients and it is possible to develop certain side effects when your body does not tolerate one of those ingredients well. For instance, caffeine stimulates your nervous system, but it can also cause jitteriness, irritability, and increased heart rate. Some people also find it difficult to sleep when they take too much of caffeine.
It contains beta-alanine, which may be associated with paresthesia, a condition causing harmless tingling of the skin. It can also interact with drugs for erectile dysfunction and some heart medications. There is actually a long list of warnings shared on the official website of C4 Ripped Pre-Workout:
THIS PRODUCT IS ONLY INTENDED TO BE CONSUMED BY HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Do not use this product if you are pregnant, nursing, or are currently taking nitrates for chest pain or if you are taking medication used to treat erectile dysfunction such as PDE-5 inhibitors. Before using this product, consult a licensed, qualified, health care professional, including but not limited to, if: you are taking antidepressants such as MAOI (Monoamine Oxidase Inhibitor) or SSRI, blood thinners, nonsteroidal anti-inflammatory drugs, pseudoephedrine, or you are taking any other dietary supplement, prescription drug or over-the-counter medication; or if, you suspect you have or have been treated for, diagnosed with or have a family history of, any medical condition, including but not limited to: high or low blood pressure, diabetes, glaucoma, anxiety, cardiovascular, psychiatric or seizure disorders, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, or difficulty urinating due to prostate enlargement. This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources, including but not limited to, coffee, tea, soda, or other dietary supplements and medications. Discontinue use 2 weeks prior to surgery. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Do not use if safety seal is broken or missing. Store in a cool dry place. KEEP OUT OF REACH OF CHILDREN.
Something you will notice about C4 Ripped Pre-Workout Fat Burner is that it does not have many positive customer reviews. Some customers say that it helps them feel better in the gym, but it does nothing to aid weight loss. Here are some examples:
I have been taking it for several weeks but it seems to be quite ineffective. I have not lost any weight yet.
Does not help with weight-loss. Definitely gives me a buzz, but no weight-loss!
This fat burner causes some serious side effects! Not cool! My doctor told me to stop taking it.
Depending on where you go to make a purchase, you may or may not get a money back guarantee with this pre-workout supplement.
You can buy it from the official website, but several third-party retailers also have it available.
|Product||Phentaslim||Hunter Test||MAN Sports Beta-Alanine|
|Review||Watchdog Review||Watchdog Review||Watchdog Review|
|Purpose||Cutting body fat, endurance, thermogenesis.||Testosterone booster.||Pre-workout, endurance.|
|Clinically Proven Ingredients|
|Clinically Proven Ingredients|
Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.