Atomic Strength Nutrition Fuel X30

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Protein is one of the body’s most important nutrients, as we typically need to consume significant quantities of it in order to function. The protein we intake is digested and broken down into numerous useful amino acids, which then help to form new cells and muscles. Protein is often supplemented in the form of powders and shakes, which are often promoted as workout aids that can build muscle and speed up recovery times. Atomic Strength Nutrition Fuel X30 is one of these protein supplements that comes in flavours such as Homemade Ice Cream and Chocolate Brownie; designed to help you lose weight, burn fat, build lean muscle, and enhance recovery.

Below we will be taking a close look at Atomic Strength Nutrition Fuel X30, to see if a protein drink really could do all of this, and to see if it is safe to take.

Atomic Strength Nutrition Fuel X30 Pros

  • Money-back guarantee
  • As with other protein powders, side effects are rare
  • 25g of protein per serving

Atomic Strength Nutrition Fuel X30 Cons

  • Contains artificial sweeteners
  • Very expensive
  • Only contains one type of protein
Watchdog Rejected

Atomic Strength Nutrition Fuel X30

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Atomic Strength Nutrition Fuel X30 Overview

What You Need To Know About Atomic Strength Nutrition Fuel X30

Atomic Strength Nutrition Fuel X30 is a protein powder that contains 25 grams of protein per serving (although the packaging says 28g, the nutritional information says 25g). It is manufactured by Atomic Strength Nutrition and contains a pure, easy to digest protein. The manufacturers say that it is the ideal protein for those recovering from bariatric or weight loss surgery.

It is advertised as being a cut above regular protein powders, as the protein used is triple cold-filtered, rather than using heat or an acid chemical process to extract the protein. This means that the protein molecule remains intact, and all of the protein is available to be used by your body. Heat treatments degrade the protein molecule, meaning the body can only partially use it. However, lots of other protein supplements contain protein that is also cold-filtered.

It comes in 4 flavours; Homemade Ice Cream, Vanilla Coconut, Cinnamon Swirl, and Chocolate Brownie. They advertise it as fat-free, gluten-free, lactose-free, and carb free, however it does contain sucralose, which is an artificial sweetener which can have negative health effects. It also contains artificial flavours.

What Are The Side Effects Of Atomic Strength Nutrition Fuel X30?

Protein powders are unlikely to cause much in the way of side effects unless they are consumed to excess.

Whey protein can cause some side effects, including increased bowel movements, diarrhoea, nausea, thirst, stomach cramps, fatigue, headaches, and bloating.

How Much Does Atomic Strength Nutrition Fuel X30 Cost?

This supplement is very expensive. Atomic Strength Nutrition Fuel X30 costs $49.99 for 1 tub which will only last for around 8 days at the maximum dose!

Our Verdict On Atomic Strength Nutrition Fuel X30

There isn’t much to differentiate different protein powders, as most are very similar. Despite the manufacturer’s claims that this formula is superior because it is cold-filtered, it actually represents quite a limited blend. Containing just a single dosage of whey protein isolate, this product is arguably inferior to other brands that mix the fast-acting effects of whey protein isolate with slower-acting sources like micellar casein. The protein used in this product may be cold-filtered, but that unfortunately does not make it any more effective than any other.

Atomic Strength Nutrition Fuel X30 is a high dose protein powder, containing 25 grams of protein per serving. Protein powder can help to maximise muscle gains when combined with the correct muscle building exercises. We like that it doesn’t contain sugar, but it does contain artificial sweeteners which are not good for our health, as well as artificial flavourings.

The product is also very expensive, and will only last you for 8 days if the maximum dosage of 3 scoops a day is taken.

It may appeal to people who are lactose intolerant as it is dairy-free, or those looking for a good source of whey protein isolate, but we are sure you could find a cheaper option with more than one source of protein elsewhere.

Overall, we do not recommend Atomic Strength Nutrition Fuel X30 to our readers.

Atomic Strength Nutrition Fuel X30 Key Features

Atomic Strength Nutrition Fuel X30 claims to provide the cleanest protein on the market, to help you lose weight, burn fat, build lean muscle, and enhance recovery.  They say it is the ideal protein for those recovering from bariatric or weight loss surgery.

Atomic Strength Nutrition Fuel X30 Facts

  • 25 servings per tub
  • Manufactured by Atomic Strength Nutrition
  • Contains 12lb of powder per tub

Atomic Strength Nutrition Fuel X30 is a protein powder that comes in 4 flavours; Homemade Ice Cream, Chocolate Brownie, Cinnamon Swirl, and Vanilla Coconut. It uses whey protein isolate, with assorted amino acids like leucine and glutamine. It provides 25g of protein per serving. The manufacturers claim to use a special cold filtration process that means that the protein molecule remains intact, and so all of the protein is available to be used by your body.

How to Take Atomic Strength Nutrition Fuel X30

  • Combine 1 scoop of Fuel X30 with 8-10 ounces of cold water or milk of your choice.
  • For athletic dosage: take 2 scoops 2-3 times daily with 8-12 ounces of cold water or milk of your choice.
  • Bariatric postoperative use: Fuel X30 is an ideal protein supplement for patients recovering from weight-loss surgery. Our protein supplement provides gastric bypass patients with an easy and effective, not to mention a delicious way to consume the required daily amount of protein following surgery, without the added carbs, sugars, and fillers in most protein supplements. Fuel X30 is ideal for Sleeve Gastrectomy, Gastric Bypass, Lap Band, VBG, BPD and DS patients. We always recommend discussing nutritional requirements and recommended serving sizes with your physician prior to incorporating into your post-op diet.

You can certainly get a good dose of protein through dietary sources, but many people prefer taking protein supplements. The question is, can you gain muscle without protein supplements? Protein is important for your overall health, but protein supplements are not. Whatever protein you need can come from protein-rich foods. You just need to change your diet slightly to increase your protein intake, and that is why we believe there is no need to waste money on a supplement like this.

Many people think that whey protein is the best type of protein. While it certainly has some benefits, there is insufficient evidence suggesting that it works better than other protein types. It is important to point out that some studies have found that taking whey protein alone is not going to prove effective. You could, however, get good results though by using a combination of whey and casein protein.

Another issue with this product is that it contains artificial sweeteners. You should avoid using anything that contains sucralose. It can cause gastrointestinal side effects and animal studies have found that consuming sucralose can affect the intestinal flora and cause several health problems.

Atomic Strength Nutrition Fuel X30 Concerns:

  • Possibly ineffective for most
  • Contains sucralose
  • Expensive

Fuel X30 is manufactured by Atomic Strength Nutrition, who are based in Texas, USA. They sell a line of pre-workout supplements, post-workout supplements, testosterone boosting supplements, whey protein isolate, and more.

They say that they offer a 90-day money-back guarantee, but it is unclear what this actually consists of and whether an opened product is included in that or not. There are no terms and conditions to be found on their website.

“We’re so sure that you will love our products, Atomic Strength Nutrition offers a 100% satisfaction guarantee. If you have a problem with your order send us an email at [email protected] and we’ll do our best to make things right.”

The company can be contacted using the information provided on the company’s official website.

What Does Atomic Strength Nutrition Fuel X30 Claim To Do?

Atomic Strength Nutrition Fuel X30 claims to help you lose weight, burn fat, build lean muscle, increase metabolism, and enhance recovery. They say it is the ideal protein for those recovering from bariatric or weight loss surgery.

Does Atomic Strength Nutrition Fuel X30 Work?

Atomic Strength Nutrition Fuel X30 provides you with a good dose of protein per serving, but you do not really need to load up on protein to gain muscle. Changing your diet a little bit to include more protein-rich foods is likely to give better results.

Some studies are there to support the idea of taking protein supplements to get better gains, but those studies have included both whey and casein protein. This supplement provides you with only whey protein, which may not be as effective as if it also included a slow-acting protein too. It also contains sucralose, which should be avoided because of its potential side effects.

What Are The Ingredients of Atomic Strength Nutrition Fuel X30?

The ingredients in Atomic Strength Nutrition Fuel X30 are listed below. The ingredients are correct for 1 scoop.

Atomic Strength Nutrition Fuel X30 comes in 4 flavours, all of these contain the following amino acids:

  • Aspartic Acid 2.9g
  • Threonine 1.9g
  • Serine 1.2g
  • Glutamic Acid 3.9g: An essential amino acid, which is a building block of protein. It is the most abundant free amino acid in the body, and is produced in the muscles and distributed where it is needed via the circulatory system. Supplementation can only help to build muscle in limited circumstances, as most people enjoy sufficient stocks of glutamine from their regular diet or from protein powders. Source
  • Glycine 0.5g
  • Alanine 1.5g
  • Valine 1.5g, Isoleucine 1.7g, Leucine 2.6g: Though individually these amino acids are not particularly distinctive, collectively they form Branched-Chain Amino Acids (BCAAs), sometimes taken during workouts to improve exercise performance. Although the scientific evidence suggests that this effect is only observable in inexperienced athletes. Supplementation is also not always useful, as many people will get sufficient stocks from their normal diet. Source
  • Tyrosine 0.6g
  • Phenylalanine 0.7g
  • Histidine 0.3g
  • Lysine 2.2g
  • Arginine 0.5g
  • Proline 1.6g
  • Cystine 0.6g
  • Methionine 0.5g
  • Tryptophan 0.2g

All of the flavours contain the following ingredients:

  • Triple Cold-Filtered Nonfat Whey Protein Isolate: This is the cheapest and most common form of whey protein and is a by-product of milk production. Whey seems to help recovery after sports and endurance training so is often used by athletes. Whey protein contains BCCA amino acids and may cause feelings of satiety. It appears to decrease the release of hormones such as ghrelin, which signals hunger. Whey protein is high in fat and cholesterol. Source
  • VitaFiber (Prebiotic Soluble Fiber)
  • Natural & Artificial Flavour
  • Sodium Chloride
  • Ticaldid(R) Powder
  • Sucralose: A sweetener. Up to 650 times sweeter than sugar. Source
  • Acesulfame Potassium: Calorie-free sugar substitute. It is 200 times sweeter than sugar, but many people believe it comes with health risks. That said, it is approved as safe by the FDA. Source

Chocolate Brownie Flavour also contains Cocoa Powder.

Does Atomic Strength Nutrition Fuel X30 Have Any Side Effects?

Protein shakes in general typically do not cause many side effects.

Whey protein can cause some side effects, including:

  • Increased bowel movements
  • Diarrhoea
  • Nausea
  • Thirst
  • Stomach cramps
  • Fatigue
  • Bloating

Caution:
This product is only intended for use in healthy adults 18 years of age or older. Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical conditions. Discontinue use and consult your health care professional if you experience an adverse reaction to this product. Do not exceed recommended serving.

Are There Any Customer Reviews For Atomic Strength Nutrition Fuel X30?

There are only 15 reviews for this product on Amazon, all of which are either 4 or 5 stars, almost all of which report that it tastes great.

This powder is delicious! I’m lactose intolerant so I need dairy free. I also can’t tolerate some artificial sweeteners, but this one causes NO discomfort or distress. NO gritty taste like some others. It stays dissolved all the way to the bottom of the glass. The macros are great and is very tasty.

There are many reviews on the official website, all of which are 5 stars, but most do appear genuine.

Does Atomic Strength Nutrition Fuel X30 Offer a Money-Back Guarantee?

Atomic Strength Nutrition does offer a money-back guarantee. They say:

“We’re so sure that you will love our products, Atomic Strength Nutrition offers a 100% satisfaction guarantee. If you have a problem with your order send us an email at [email protected] and we’ll do our best to make things right.”

But it isn’t made clear what exactly this includes.

Where Can I Buy Atomic Strength Nutrition Fuel X30?

You can buy Atomic Strength Nutrition Fuel X30 from the official website, as well as Amazon US.

Summary: Atomic Strength Nutrition Fuel X30


Atomic Strength Nutrition Fuel X30

3 out of 5
Atomic Strength Nutrition Fuel X30 Rating

The Muscle Watchdog does not recommend Atomic Strength Nutrition Fuel X30.

  • Effectiveness
  • Safety
  • Price / Guarantee

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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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