Atomic Strength says that their pre-workout shake, Apocalypse, will help you destroy your work out and get the maximum effectiveness from your exercise. With a combination of quality ingredients, they say it is the perfect blend to give you clean energy, fat burning support, and mental alertness.
If you find yourself blowing steam and bowing out of your workout well before the burn has kicked in, you may want to turn to a pre-workout shake that can extend your performance, get you feeling pumped, and give you muscle gains. But will this supplement give you an apocalyptic boost, or just be a catastrophe? The Muscle Watchdog investigates.
Atomic Strength Nutrition Apocalypse Pros
- Contains Creatine, one of the most effective and researched enhancement supplements
- Contains a couple of different sources of stimulants for sustainable energy
Atomic Strength Nutrition Apocalypse Cons
- Not enough choice of flavour
- Expensive product to use long-term
- Not enough evidence for some of the ingredients
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Atomic Strength Nutrition Apocalypse Overview
What You Need To Know About Atomic Strength Nutrition Apocalypse
Atomic Strength Nutrition Apocalypse boasts that it is the cleanest, long-lasting natural energy workout shake on the market.
They pride themselves on their fully disclosed formula which contains Creatine, Caffeine, and Beta-Alanine, among other ingredients, providing the benefit of helping to build muscle endurance and output, whilst boosting energy to help you reach your goals.
What Are The Side Effects Of Atomic Strength Nutrition Apocalypse?
It contains various ingredients that are known to interact poorly depending on the user’s age, health, and general condition. They are largely mild effects such as upset stomach, bloating, and gas, but can affect low blood pressure medications and interact with other health conditions.
They do not state potential side effects or advise seeking medical advice before starting this supplement.
How Much Does Atomic Strength Nutrition Apocalypse Cost?
For one bottle which provides around 20 servings of the product, Atomic Strength Nutrition Apocalypse costs $49.99. This is at the mid to higher end of the pre-workout shake market.
Our Verdict On Atomic Strength Nutrition Apocalypse
On the face of it, this product contains most of what we would expect to see in a pre-workout supplement. Stimulants, some endurance and strength boosters, and a few antioxidants to keep your body healthy and hydrated.
It is fairly well balanced with good doses of each, although some ingredients such as the Creatine are dosed slightly low. We also would not recommend putting Taurine and Beta-Alanine in the same formulation because they cancel each other out.
We do not recommend Atomic Strength Nutrition Apocalypse to our readers.
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Atomic Strength Nutrition Apocalypse Key Features
Started in 2013, there are now quite a few products in the Atomic Strength range, from protein shakes to pre/post workout supplements and prohormone boosters.
Apocalypse is part of the pre-workout range of products designed to aid maximum exercise performance when taken 30 minutes before.
How to Take Atomic Strength Nutrition Apocalypse
- Combine 1 scoop of Apocalypse with 8 – 10 ounces of cold water and drink 20 to 30 minutes prior to workout. For faster absorption mix with an antioxidant-rich fruit juice (cranberry or pomegranate juice for example).
They say it provides a clean energy from natural sources that will keep you working out for longer, as well as giving you muscle gains and strength.
Atomic Strength Nutrition Apocalypse Concerns:
- Some ingredients dosed low
- Advisory cautions not adequate
- Pay affiliates and ambassadors a commission to sell their products
Hydration is also key to the formulation to aid post-workout recovery, all in one blend to help you rise from mediocrity and smash your fitness goals.
What Does Atomic Strength Nutrition Apocalypse Claim To Do?
Atomic Strength Nutrition Apocalypse is a pre-workout drink that claims to provide a clean, jitter-free energy, that will get you smashing through your workout and getting the results you want.
Containing a variety of scientific ingredients, they promise that it will keep you hydrated, help you achieve gains, and increase your power output and endurance.
Does Atomic Strength Nutrition Apocalypse Work?
The biggest strength of this product is perhaps the Creatine, which is the most researched and effective supplement on the market, but it might be dosed slightly lower here than we would expect. That’s not to say that it doesn’t also contain a few other ingredients that are thought to be beneficial to endurance and output, but they are less proven.
The caffeine will likely provide a boost but again, could have been dosed a little higher if it is included for muscle and strength increases. There are other stimulants in the formulation which may balance this out.
We think they should have left the Taurine out, though, as this could disrupt the greater potential benefits from the Beta-Alanine.
What Are The Ingredients of Atomic Strength Nutrition Apocalypse?
- L-Citrulline (6000mg): An amino acid, one of the building blocks of life, that is thought to help blood flow more easily, making it useful for erectile dysfunction and blood pressure problems. Using it can also result in reduced fatigue and improved endurance for both cardiovascular and endurance exercise, but there is little evidence to prove it can help with power output. Taking too much Citrulline can cause diarrhea. Around 6,000 to 8,000mg is needed an hour before exercise to improve performance. Source
- Creatine Magnapower (3000mg): Found in meat, eggs, and fish, and has benefits for the brain, bones, muscles, and liver. One of the most effective and researched supplements, Creatine is believed to rapidly increase energy which can be beneficial in exercise performance. It is also thought to help increase muscle mass and strength, but less is known about this effect. It can have some side effects, such as cramping, diarrhea, nausea, and bloating, caused by water retention if too much is taken. 5-10g is thought to be optimal, but it depends on the body weight and activity level of the user. Source
- Betaine (2000mg): Also goes by the name Trimethylglycine, and is essential to the maintenance of intestinal and kidney health, and it may also function as an antioxidant. It is supplemented for exercise performance because it is thought to increase muscle mass and body composition of men who train, but there is little evidence to support it currently. Side effects may include nausea, stomach upset, and diarrhea, as well as body odor. Cholesterol levels can also sometimes go up with use. 2500 – 6000mg split over two doses daily seems to be optimal. Source
- Hydromax (1500mg): A lab-engineered supplement ingredient, used to hydrate the body, improve endurance, and increase muscular pumps during physical activity. Side effects may include upset stomach, stomach cramps, gas, loose stools (diarrhea), burning, rectal irritation.
- Coffee Bean (300mg): Produces caffeine which is one of the most reliable stimulants known to increase energy and alertness. For this reason, it is often supplemented for exercise performance because it may help improve power output and energy, resulting in a better workout. If used extensively, it quickly becomes less efficient in the body until it is completely tolerated. The only way to make it effective again is to take a month-long break from caffeine. There are also associated side effects from taking too much caffeine including insomnia, restlessness, nervousness, irritability, jitteriness, nausea, diarrhea, and mood alterations. Source
- Teacrine (25mg): A compound containing pure theacrine, similar to caffeine and which can be found in natural sources such as tea, coffee, and certain exotic fruits. It is believed to deliver energy, mental clarity, and improved motivation and mood which may benefit physical performance and improve workouts. There is not enough evidence to show if Teacrine is safe or effective and what the optimal doses are. As it is like caffeine, it may carry some of the same side effects if used regularly. Source
- C0Q10 (50mg): Thought to be an effective anti-oxidant and is a vitamin-like substance that is involved in pretty much every organ in the body. Mainly eaten in seafood or made in lab, it has been trialed for a variety of health conditions. It has been found to be largely ineffective for athletic performance or fatigue. It may cause some mild side effects including stomach upset, loss of appetite, nausea, vomiting, and diarrhea. It can also cause allergic skin rashes in some people and might lower blood pressure, so is not suitable for those on medication. Source
- Beta-Alanine (2000mg): Has shown to be useful in sports performance because it may increase muscular endurance and output, with some users reporting being able to complete more sets after taking it. It may also be of interest to runners or anyone who needs speed as it has benefits on cardiovascular performance too. However, it can cause tingling in the extremities if taken too much and although harmless it can be irritating. 2-5g is a typical dose pre-workout. It does not go well with Taurine, as they tend to compete and cancel each other’s benefits out. Source
- L-Taurine (1500mg): Thought to be anti-oxidant and of benefit to many functions in the body, but is being researched for specific uses to those who suffer from diabetes and related eye and kidney problems. It does not go well with Beta-Alanine, as they compete with each other. It has proven not to be useful for exercise performance and so it is not clear why it has been included this formulation, given it may cancel out the Beta-Alanine which is useful to exercise performance. Source
Does Atomic Strength Nutrition Apocalypse Have Any Side Effects?
Whilst likely to be safe in the correct doses, there are some associated side effects with taking these ingredients. It is dependent on the user’s age, health, and condition, and what else they are consuming in their diet and through other supplements. Medical advice should be sought.
- Body odor
- Increased cholesterol levels
- Rectal irritation
- Mood change
Do NOT consume more than 2 scoops in a 24-hour period. This product is not intended to treat or cure any disease. Store in a cool dry place. Some clumping is normal (due to the ingredient HydroMax) however exposure to heat and extreme sunlight, may lead to extreme clumping. Statements have not been verified or approved by the FDA.
Are There Any Customer Reviews For Atomic Strength Nutrition Apocalypse?
Atomic Strength seems to have their long-term advocates who use many different products in their range. The main comments are centered around Apocalypse providing clean energy prior to a workout that made users perform better and last longer in the gym.
Some users said the bottle is too large and seems wasteful as the product inside is a lot less volume. Another said that when their bottle arrived it was already open. There have also been some comments about the product clumping due to moisture getting into it, and one reviewer was hesitant to use it.
Another commented that more flavours are needed as the range is limited currently.
Does Atomic Strength Nutrition Apocalypse Offer a Money-Back Guarantee?
One of the more generous returns policies in the industry, you get 90 days to return the product and if you are not satisfied, you can get a full money back refund. You will pay for postage to return it, however.
Where Can I Buy Atomic Strength Nutrition Apocalypse?
You can buy this product directly from Atomic Strength’s website for $49.99 and from a range of affiliates and wholesalers. Reviews may not be completely honest as promoters earn a commission from selling the products.
You may also find this product on third party retailers such as Amazon for around $42.
How does Atomic Strength Nutrition Apocalypse compare to Phentaslim?
|Clinically Proven Ingredients|
|Side Effect Free|
|Positive Customer Reviews|
Atomic Strength Nutrition Apocalypse Rating
Price / Guarantee
The Muscle Watchdog does not recommend Atomic Strength Nutrition Apocalypse.
Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.